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January 2012 What's new?

News Briefs

Fuelling willpower with glucose. At a time of year when many people are resolving to go on a diet, we...
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Get the scoop January 2012

Get the Scoop with Emma Stirling

The scoop on putting health first in 2012 Emma Stirling APD Do you have weight loss goals as part of...
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Good carbs kitchen January 2012

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
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Food myths January 2012

Busting Food Myths with Nicole Senior

Nicole Senior Myth: You need to eat meat to get protein Fact: There’s plenty of protein in plant foods It’s...
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January 2012 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay The ‘new’ Australian Dietary Guidelines, carbs and GI The draft (there’s still time to comment) Australian Dietary...
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January 2012 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller In the past month, I have received two inspirational weightloss success...
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Copyright January 2012

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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December 2011

GI News—December 2011

Eating fish regularly linked to lower risk of diabetes and heart disease Low GI diet, with or without a change...
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December 2011 Food for thought

Food for Thought

Ten million meals “My name is Ken and I am a rough sleeper. I have been living on the streets...
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December 2011 What's new?

News Briefs

Low GI diet, with or without a change in weight, is good for overall health A randomised controlled trial from...
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December 2011 Get the scoop

Get the Scoop with Emma Stirling

The scoop on staying on the health track over the holidays Emma Stirling APD As we enter the home stretch...
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December 2011 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
December 2011 Food myths

Busting Food Myths with Nicole Senior

Nicole Senior Myth: Festive overeating is harmless. Fact: Festive overeating can have adverse health consequences. It’s time to outsmart our...
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December 2011 Perspectives

GI Symbol News with Dr Alan Barclay

Dr Alan Barclay Celebrating the low GI way You don’t have to forsake all of your favourite foods to avoid...
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December 2011 Q&A

GI Update

Prof Jennie Brand-Miller answers your questions Prof Jennie Brand-Miller I’m an avid cook, and I love December’s festive fare from...
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Copyright December 2011

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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November 2011

GI News—November 2011

GI pioneer Prof David Jenkins on GI and the best diet for longterm health Prof Jennie Brand-Miller on GI and...
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Food for thought November 2011

Food for Thought

Fiona Atkinson talks to Prof David Jenkins on GI, diet and longterm health 'I recently had a great opportunity to...
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November 2011 What's new?

News Briefs

Babies and blood glucose In a review in The British Journal of Nutrition of the current literature on maternal glycemia...
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Get the scoop November 2011

Get the Scoop with Emma Stirling

The scoop on sugar-free foods Emma Stirling APD For many years people with diabetes were told to cut out sugar...
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