Food for Thought
By GI Group
/ June 30, 2009
Enjoying the golden years We are living longer. In fact, if you are a baby boomer or younger, chances are...
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News Briefs
By GI Group
/ June 30, 2009
Low-fat chocolate milk and recovery after exercise A recent study in Medicine & Science in Sports & Exercise reported that...
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Foodwatch with Catherine Saxelby
By GI Group
/ June 30, 2009
Spotlight on psyllium Catherine Saxelby Psyllium (pronounced sill-ee-um), which looks like fine flakes of wheat bran and consists of the...
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Low GI Recipes of the Month
By GI Group
/ June 30, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2009
Myth: Superfoods make you super healthy Nicole Senior Fact: Superfoods and supplements are over-hyped and super-expensive The term ‘superfood’ was...
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Talking Turkey with Prof Trim
By GI Group
/ June 30, 2009
What drives us to drink? Thirst Like hunger, thirst is a biological drive that prevents us from dehydrating, and ensures...
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Your Success Stories
By GI Group
/ June 30, 2009
‘I was diagnosed with type 1 diabetes when I was 10 years old.’ – Kate ‘Having lived with type 1...
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GI Symbol News with Alan Barclay
By GI Group
/ June 30, 2009
Alan Barclay The real deal on sugar and sweeteners Feel guilty every time you enjoy something sweet? Do you think...
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GI Values with Fiona Atkinson
By GI Group
/ June 30, 2009
To have your product GI tested, contact an accredited GI testing laboratory North America Dr Alexandra Jenkins Glycemic Index Laboratories...
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Making the Most of GI News
By GI Group
/ June 30, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—June 2009
By GI Group
/ May 31, 2009
Who really needs a gluten-free diet? Money-saving low GI recipes 5 tips to reduce your risk of diabetes More bang...
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Food for Thought
By GI Group
/ May 31, 2009
Who really needs a gluten-free diet? ‘These days, going gluten-free is being hailed as the solution to everything from autism...
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News Briefs
By GI Group
/ May 31, 2009
5 tips to reduce your risk of diabetes When researchers checked out the lifestyle habits of some 4,900 adults, aged...
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Foodwatch with Glenn Cardwell
By GI Group
/ May 31, 2009
Mushrooms and cancer Glenn Caldwell Mushroom eaters get many health benefits (one serve provides more than 20% of our daily...
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Low GI Recipes of the Month
By GI Group
/ May 31, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Busting Food Myths with Nicole Senior
By GI Group
/ May 31, 2009
Myth: Foods labelled as ‘Natural’ are healthier Nicole Senior Fact: ‘Natural’ claims mean very little To find healthier foods, check...
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Move It & Lose It with Prof Trim
By GI Group
/ May 31, 2009
Prof Trim’s 5-point fitness test How do you rate? Size refers to body fat. This is related to fitness, but...
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Your Success Stories
By GI Group
/ May 31, 2009
'My experience so far has ensured a life time of lower GI eating for myself and my family.' - Fiona...
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GI Symbol News with Alan Barclay
By GI Group
/ May 31, 2009
www.gisymbol.com Alan Barclay The GI Symbol Program website has had a complete facelift. Designed to be helpful for consumers, health...
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