Making the Most of GI News
By GI Group
/ January 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2009
By GI Group
/ January 1, 2009
We are what we drink Low GI diets better than high cereal-fibre diets for type 2 diabetes Shed pounds without...
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Food for Thought
By GI Group
/ January 1, 2009
We are what we drink Today, the planet’s 1.6 billion overweight people by far outnumbers the 700 million who are...
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News Briefs
By GI Group
/ January 1, 2009
Healthy curves Studies are showing that when it comes to blood glucose, it’s the roller-coaster ride (the sharp glucose spike...
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Low GI Recipes of the Month
By GI Group
/ January 1, 2009
Veronica Cuskelly is our guest chef this month and shares one of the recipes from her new book Heart Food....
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Busting Food Myths with Nicole Senior
By GI Group
/ January 1, 2009
Myth: Low-carb beer is healthier Nicole Senior Fact: Low-carb beer is a classic case of wishful thinking, or perhaps more...
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Healthy Kids with Susie Burrell
By GI Group
/ January 1, 2009
Lifestyle Lesson 5: Save your pennies – cool, clear water is the best drink for kids Supermarket shelves and refrigerated...
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Move It & Lose It with Prof Trim
By GI Group
/ January 1, 2009
Losing weight. Let us count the ways … If you’re looking to lose weight, there’s no shortage of ‘experts’ around...
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Curly Questions
By GI Group
/ January 1, 2009
I have been diagnosed with insulin resistance. My dietitian told me that it is important to eat within one hour...
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Your Success Stories
By GI Group
/ January 1, 2009
‘Eating low GI has helped me maintain a reasonable blood glucose level.’ – Peter ‘I am a health professional and...
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GI Symbol News with Alan Barclay
By GI Group
/ January 1, 2009
Sustainable energy Alan Barclay Until recently, it was generally believed that high GI foods cause blood glucose levels to rise...
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The Latest GI Values with Fiona Atkinson
By GI Group
/ January 1, 2009
Shopper's Guide to GI Values 2009 After the feast of new GI values over the past couple of months, we...
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Making the Most of GI News
By GI Group
/ January 1, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2008
By GI Group
/ November 30, 2008
32 chews: why slowing down could help you slim down Squelch hunger pangs with low GI low-energy-dense foods Prof Trim...
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Food for Thought
By GI Group
/ November 30, 2008
Slow down and you could slim down When Uncle Percy came to dinner, we always found it hard to keep...
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Food of the Month with Catherine Saxelby
By GI Group
/ November 30, 2008
Chocolate – pleasurable indulgence or antioxidant-rich super food? Catherine Saxelby Chocolate is the world's favourite flavour for ice cream, cakes,...
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News Briefs
By GI Group
/ November 30, 2008
How tight is right and how to get there With the explosive development of new classes of blood glucose-lowering medications...
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Low GI Recipes of the Month
By GI Group
/ November 30, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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Healthy Kids with Susie Burrell
By GI Group
/ November 30, 2008
Lifestyle lesson number 4: Christmas is just one day! Christmas and the school holidays can be a challenge for families...
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Busting Food Myths with Nicole Senior
By GI Group
/ November 30, 2008
Myth: Sea salt is healthier Nicole Senior Fact: All salt contains sodium harmful to your health Not to be too...
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