Food of the Month with Catherine Saxelby
By GI Group
/ January 31, 2009
Pomegranates: are they a superfood? Catherine Saxelby With their impressive line-up of polyphenols (a type of antioxidant) matching some of...
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Low GI Recipes of the Month
By GI Group
/ January 31, 2009
Anneka Manning, Senior Food Consultant for the Australian Women's Weekly, shares a recipe from her latest book (with Kaye Foster-Powell),...
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Busting Food Myths with Nicole Senior
By GI Group
/ January 31, 2009
Myth: Snoring is harmless Nicole Senior Fact: Snoring can indicate more serious health problems, including an increased risk of cardiovascular...
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Move It & Lose It with Prof Trim
By GI Group
/ January 31, 2009
Fat body, fat tongue? The idea that sleep apnea and snoring is at least partly caused by an increase in...
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Curly Questions
By GI Group
/ January 31, 2009
AdvantEDGE Carb Control snack bars claim to have only 4 g of net carbs because from the 27 g total...
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Your Success Stories
By GI Group
/ January 31, 2009
‘I am blessed with a sense of achievement that I very rarely experienced before I had my strokes thanks to...
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GI Symbol News with Alan Barclay
By GI Group
/ January 31, 2009
The cost of food Alan Barclay In December GI News, a reader posted a comment suggesting that food companies earn...
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Where Can I Get More Information on GI Testing
By GI Group
/ January 31, 2009
North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street, Suite 100 Toronto, Ontario M5C 2X3 Canada Phone +1...
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Making the Most of GI News
By GI Group
/ January 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2009
By GI Group
/ January 1, 2009
We are what we drink Low GI diets better than high cereal-fibre diets for type 2 diabetes Shed pounds without...
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Food for Thought
By GI Group
/ January 1, 2009
We are what we drink Today, the planet’s 1.6 billion overweight people by far outnumbers the 700 million who are...
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News Briefs
By GI Group
/ January 1, 2009
Healthy curves Studies are showing that when it comes to blood glucose, it’s the roller-coaster ride (the sharp glucose spike...
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Low GI Recipes of the Month
By GI Group
/ January 1, 2009
Veronica Cuskelly is our guest chef this month and shares one of the recipes from her new book Heart Food....
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Busting Food Myths with Nicole Senior
By GI Group
/ January 1, 2009
Myth: Low-carb beer is healthier Nicole Senior Fact: Low-carb beer is a classic case of wishful thinking, or perhaps more...
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Healthy Kids with Susie Burrell
By GI Group
/ January 1, 2009
Lifestyle Lesson 5: Save your pennies – cool, clear water is the best drink for kids Supermarket shelves and refrigerated...
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Move It & Lose It with Prof Trim
By GI Group
/ January 1, 2009
Losing weight. Let us count the ways … If you’re looking to lose weight, there’s no shortage of ‘experts’ around...
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Curly Questions
By GI Group
/ January 1, 2009
I have been diagnosed with insulin resistance. My dietitian told me that it is important to eat within one hour...
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Your Success Stories
By GI Group
/ January 1, 2009
‘Eating low GI has helped me maintain a reasonable blood glucose level.’ – Peter ‘I am a health professional and...
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GI Symbol News with Alan Barclay
By GI Group
/ January 1, 2009
Sustainable energy Alan Barclay Until recently, it was generally believed that high GI foods cause blood glucose levels to rise...
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