The Latest GI Values

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Canned soups
Soups are great for light meals and lunches. Even as a snack in wintry weather. Over the years SUGiRS has tested a number of convenient canned and packet soups. Fiona has just completed testing another:
Campbells Country Ladle Chicken and Vegetable with Wholegrain Pasta canned soup. Here are the details:
GI 45; Serve size 1 cup (250 ml); Carbs per serving 11g; Glycemic load 5

Where can I get more information on GI testing?
North America
Dr Alexandra Jenkins
Glycemic Index Laboratories
36 Lombard Street, Suite 100
Toronto, Ontario M5C 2X3 Canada
Phone +1 416 861 0506

Fiona Atkinson


Research Manager, Sydney University Glycemic Index Research Service (SUGiRS)
Human Nutrition Unit, School of Molecular and Microbial Biosciences
Sydney University
NSW 2006 Australia
Phone + 61 2 9351 6018
Fax: + 61 2 9351 6022

New Zealand
Dr Tracy Perry
The Glycemic Research Group, Dept of Human Nutrition
University of Otago
PO Box 56 Dunedin New Zealand
Phone +64 3 479 7508

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