GOOD CARBS FOOD FACTS
By GI Group
/ June 30, 2020
CITRUS I know its winter because the citrus trees in my neighbourhood are laden with fruit. The citrus fruit family...
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THE GOOD CARBS KITCHEN
By GI Group
/ June 30, 2020
QUICK CHICKEN and VEGETABLE SOUP WITH GREMOLATA 0:20 Prep • 4 Serves • Main • Every day INGREDIENTS 1 tablespoon...
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COPYRIGHT AND PERMISSION
By GI Group
/ June 30, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – May 2020
By GI Group
/ April 30, 2020
Eating and enjoying the best quality foods you can afford, and ensuring overall eating patterns are healthy and well balanced,...
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FOOD FOR THOUGHT
By GI Group
/ April 30, 2020
NUTRITION AND PREGNANCY There has been a tendency not to study the female body in science and medicine. Only since...
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WHAT’S NEW?
By GI Group
/ April 30, 2020
WHAT ROLE DOES DIET HAVE IN THE PREVENTION OF DIABETES AMONG WOMEN WITH PRIOR GESTATIONAL DIABETES? According to the International...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ April 30, 2020
IT TAKES TWO TO TANGO It is generally well accepted that a key factor in the health and wellbeing of...
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DIABETES CARE
By GI Group
/ April 30, 2020
THE ADVANTAGES OF A LOW GLYCEMIC INDEX DIET FOR WOMEN WITH GESTATIONAL DIABETES Disorders of blood glucose levels in pregnancy...
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YOUR GI SHOPPING GUIDE
By GI Group
/ April 30, 2020
WHICH BREAD? Baking your own bread is suddenly popular so it’s worth taking a closer look at its GI. If...
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GOOD CARBS FOOD FACTS
By GI Group
/ April 30, 2020
COUSCOUS The past few months of diabolical difficulty have turned our focus toward survival. Carb-rich foods have come into their...
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THE GOOD CARBS KITCHEN
By GI Group
/ April 30, 2020
BERRY HAZELNUT TARTS 0:30 Prep • 0:15 Oven • 24 Servings (Tarts) • Dessert • Special Occasion INGREDIENTS 1 1/2...
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COPYRIGHT AND PERMISSION
By GI Group
/ April 30, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – April 2020
By GI Group
/ March 31, 2020
Since the inception of GI News in 2005, Philippa Sandall has been our Editor, sourcing stories from around the globe,...
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WHAT’S NEW?
By GI Group
/ March 31, 2020
CHOCOLATE AND CARDIOVASCULAR DISEASE With Easter approaching, you might be wondering about the impact of enjoying chocolate on your health....
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FOOD FOR THOUGHT
By GI Group
/ March 31, 2020
FESTIVE EATING April is an important month on the religious calendar for millions of people around the world, with the...
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PERSPECTIVES
By GI Group
/ March 31, 2020
People today may be surprised to learn that until early in the 20th century, chocolate was considered to be a...
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YOUR GI SHOPPING GUIDE
By GI Group
/ March 31, 2020
WHICH CHOCOLATE? Despite its antioxidant content and low GI, eating a lot of chocolate in one helping is unhealthy, but...
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DIABETES CARE
By GI Group
/ March 31, 2020
EGGS AND DIABETES Eggs are popular. They are delicious, convenient and easy to cook. There’s also a steady stream of...
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GOOD CARBS FOOD FACTS
By GI Group
/ March 31, 2020
HOT CROSS BUNS Hot cross buns are traditional Easter fare, despite the fact they seem to appear on supermarket shelves...
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THE GOOD CARBS KITCHEN
By GI Group
/ March 31, 2020
DARK CHOCOLATE ROCKY ROAD 0:30 Prep • 0:20 Fridge • 22 Servings • Dessert • Special Occasion INGREDIENTS 150g white...
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