GOOD CARBS FOOD FACTS
By GI Group
/ August 31, 2020
PLANTAINS I once visited a friend and found a giant bunch of what I thought were bananas on her back...
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THE GOOD CARBS KITCHEN
By GI Group
/ August 31, 2020
BARBECUED SALMON AND KALESLAW WITH HONEY & LIME DRESSING 0:15 Prep • 4 Serves • Main • Every day ...
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COPYRIGHT AND PERMISSION
By GI Group
/ August 31, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News – July 2020
By GI Group
/ June 30, 2020
If you are managing to stay lean in today’s obesogenic environment (lucky you!), you might suspect that it’s your good...
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FOOD FOR THOUGHT
By GI Group
/ June 30, 2020
MAPPING POSTPRANDIAL RESPONSES SETS THE SCENE FOR TARGETED DIETARY ADVICE A new study finds that machine learning can predict differences...
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WHAT’S NEW?
By GI Group
/ June 30, 2020
IS ONE WEIGHT LOSS DIET MORE EFFECTIVE THAN OTHERS? If you’re trying to lose weight, there’s no shortage of ‘diets’...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ June 30, 2020
PUBLIC HEALTH NUTRITION COMPARED TO PERSONALISED DIETARY ADVICE Diet-related health conditions like obesity, type 2 diabetes, heart disease and certain...
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DIABETES CARE
By GI Group
/ June 30, 2020
INDIVIDUALS FASTING BLOOD GLUCOSE AND INSULIN ARE STRONG PREDICTORS OF THE WEIGHT LOSS RESPONSE TO DIETS WITH DIFFERENT MACRONUTRIENT COMPOSITION...
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YOUR GI SHOPPING GUIDE
By GI Group
/ June 30, 2020
WHICH STARCHY SNACK FOODS? Spending more time at home means easier access to food, especially unplanned extras, like snacks. Ideally...
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GOOD CARBS FOOD FACTS
By GI Group
/ June 30, 2020
CITRUS I know its winter because the citrus trees in my neighbourhood are laden with fruit. The citrus fruit family...
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THE GOOD CARBS KITCHEN
By GI Group
/ June 30, 2020
QUICK CHICKEN and VEGETABLE SOUP WITH GREMOLATA 0:20 Prep • 4 Serves • Main • Every day INGREDIENTS 1 tablespoon...
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COPYRIGHT AND PERMISSION
By GI Group
/ June 30, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – May 2020
By GI Group
/ April 30, 2020
Eating and enjoying the best quality foods you can afford, and ensuring overall eating patterns are healthy and well balanced,...
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FOOD FOR THOUGHT
By GI Group
/ April 30, 2020
NUTRITION AND PREGNANCY There has been a tendency not to study the female body in science and medicine. Only since...
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WHAT’S NEW?
By GI Group
/ April 30, 2020
WHAT ROLE DOES DIET HAVE IN THE PREVENTION OF DIABETES AMONG WOMEN WITH PRIOR GESTATIONAL DIABETES? According to the International...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ April 30, 2020
IT TAKES TWO TO TANGO It is generally well accepted that a key factor in the health and wellbeing of...
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DIABETES CARE
By GI Group
/ April 30, 2020
THE ADVANTAGES OF A LOW GLYCEMIC INDEX DIET FOR WOMEN WITH GESTATIONAL DIABETES Disorders of blood glucose levels in pregnancy...
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YOUR GI SHOPPING GUIDE
By GI Group
/ April 30, 2020
WHICH BREAD? Baking your own bread is suddenly popular so it’s worth taking a closer look at its GI. If...
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GOOD CARBS FOOD FACTS
By GI Group
/ April 30, 2020
COUSCOUS The past few months of diabolical difficulty have turned our focus toward survival. Carb-rich foods have come into their...
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THE GOOD CARBS KITCHEN
By GI Group
/ April 30, 2020
BERRY HAZELNUT TARTS 0:30 Prep • 0:15 Oven • 24 Servings (Tarts) • Dessert • Special Occasion INGREDIENTS 1 1/2...
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