FOOD FOR THOUGHT
By GI Group
/ December 31, 2019
MEATY MATTERS Dietitian Nicole Senior ponders finding health in the happy medium Eating meat kick-started the evolution of modern big-brained...
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WHAT’S NEW?
By GI Group
/ December 31, 2019
A RED MEAT ISSUE FLAMES UP Five – yes, five – papers in the Annals of Internal Medicine published in...
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PRODUCT REVIEW
By GI Group
/ December 31, 2019
4 RED MEATS Nutritious red meats are valuable for their protein, iron, zinc and vitamin B12. In Product Review, we...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ December 31, 2019
Kidneys, kidney disease and protein Most people have two bean-shaped kidneys, each about the size of a clenched fist, in...
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GOOD CARBS FOOD FACTS
By GI Group
/ December 31, 2019
BULGUR Making wheat into bulgur (also spelled bulgar, bulghur, burghul and bourghul) has been an integral part of Middle Eastern...
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THE GOOD CARBS KITCHEN
By GI Group
/ December 31, 2019
LAMB, FETTA AND BULGUR MEATBALLS 0:25 Prep • 0:45 Cook • 6 Servings • Family fare INGREDIENTS 500g (1lb 2oz)...
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COPYRIGHT AND PERMISSION
By GI Group
/ December 31, 2019
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – December 2019
By GI Group
/ November 30, 2019
GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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FOOD FOR THOUGHT
By GI Group
/ November 30, 2019
FOOD, DIET AND HEALTH: HOW YOU CAN CHECK THE EVIDENCE Low carb diets. Low fat diets. Owning a dog. Eating...
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WHAT’S NEW?
By GI Group
/ November 30, 2019
3 FIXES FOR A MEDIA DIET OF QUESTIONABLE SCIENCE Will leafy green vegetables prevent dementia? Or does living near heavy...
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PRODUCT REVIEW
By GI Group
/ November 30, 2019
DRIED FRUITS: 5 FIBRE BOOSTERS Eating dried fruit is a great snack or natural sweetener in porridge oats or muesli....
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ November 30, 2019
DRIED FRUITS KEEP IT REGULAR The World Health Organisation classifies traditional dried fruits like apples, apricots, dates, figs, prunes, pears,...
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GOOD CARBS FOOD FACTS
By GI Group
/ November 30, 2019
PRUNES Prunes, says dietitan Nicole Senior, are actually dried plums. This probably explains why they are low GI and such a...
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THE GOOD CARBS KITCHEN
By GI Group
/ November 30, 2019
MAKING THE MOST OF DRIED FRUIT PRUNE AND ALMOND BROWNIES 0:15 Prep • 0:25 Cook • 32 Servings • Chocolate...
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COPYRIGHT AND PERMISSION
By GI Group
/ November 30, 2019
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – November 2019
By GI Group
/ October 31, 2019
GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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FOOD FOR THOUGHT
By GI Group
/ October 31, 2019
NICOLE SENIOR TAKES A LOOK AT THE LARGE PINK ELEPHANT IN THE ROOM “Seeing pink elephants” is an expression describing...
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WHAT’S NEW?
By GI Group
/ October 31, 2019
DOES DRINKING LESS SUGAR MEAN DRINKING MORE ALCOHOL? Reducing the intake of sugary drinks is presently quite important to many...
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PRODUCT REVIEW
By GI Group
/ October 31, 2019
5 DRINKS FOR THE DESIGNATED DRIVER Drinking lubricates most social functions. It’s one of life’s pleasures. Plain water is unquestionably...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ October 31, 2019
ALCOHOLIC BEVERAGES: A GOOD SERVANT BUT A CRUEL MASTER People have been drinking alcoholic beverages for thousands of years –...
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