FOOD FOR THOUGHT
By GI Group
/ January 31, 2020
SEAFOOD: GET HOOKED SUSTAINABLY Dietitian Nicole Senior reports. If any food could be considered a super food, it’s seafood (fish...
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WHAT’S NEW?
By GI Group
/ January 31, 2020
GO LOW GI – THE DIABETES BENEFITS KEEP STACKING UP Almost 40 years ago, David Jenkins and colleagues published the...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ January 31, 2020
EATING FOR HEALTHY EYES The risk of developing eye disease increases as we age, potentially undermining our quality of life....
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DIABETES CARE
By GI Group
/ January 31, 2020
DIABETIC EYE DISEASES Ophthalmologist Dr Shanel Sharma explains why it’s vital to be vigilant if you have diabetes and why...
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YOUR GI SHOPPING GUIDE
By GI Group
/ January 31, 2020
MILK We aren’t buying into the milk/fake milk debate. We know people have a whole range of reasons (health, cultural,...
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GOOD CARBS FOOD FACTS
By GI Group
/ January 31, 2020
BROCCOLI Broccoli is part of the brassica family of vegetables (also known as cruciferous vegetables) that includes cabbage and Brussels...
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THE GOOD CARBS KITCHEN
By GI Group
/ January 31, 2020
BAKED WHOLE SNAPPER WITH MOROCCAN SPICE PASTE 0:15 Prep (+ 30 marinating) • 0:25 Cook • 4 Servings • Main...
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COPYRIGHT AND PERMISSION
By GI Group
/ January 31, 2020
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – January 2020
By GI Group
/ December 31, 2019
Eating meat kick-started the evolution of modern big-brained humans. But we can actually live long and healthy lives without eating...
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FOOD FOR THOUGHT
By GI Group
/ December 31, 2019
MEATY MATTERS Dietitian Nicole Senior ponders finding health in the happy medium Eating meat kick-started the evolution of modern big-brained...
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WHAT’S NEW?
By GI Group
/ December 31, 2019
A RED MEAT ISSUE FLAMES UP Five – yes, five – papers in the Annals of Internal Medicine published in...
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PRODUCT REVIEW
By GI Group
/ December 31, 2019
4 RED MEATS Nutritious red meats are valuable for their protein, iron, zinc and vitamin B12. In Product Review, we...
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PERSPECTIVES WITH DR ALAN BARCLAY
By GI Group
/ December 31, 2019
Kidneys, kidney disease and protein Most people have two bean-shaped kidneys, each about the size of a clenched fist, in...
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GOOD CARBS FOOD FACTS
By GI Group
/ December 31, 2019
BULGUR Making wheat into bulgur (also spelled bulgar, bulghur, burghul and bourghul) has been an integral part of Middle Eastern...
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THE GOOD CARBS KITCHEN
By GI Group
/ December 31, 2019
LAMB, FETTA AND BULGUR MEATBALLS 0:25 Prep • 0:45 Cook • 6 Servings • Family fare INGREDIENTS 500g (1lb 2oz)...
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COPYRIGHT AND PERMISSION
By GI Group
/ December 31, 2019
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – December 2019
By GI Group
/ November 30, 2019
GI News is published online every month by the University of Sydney, School of Life and Environmental Sciences and the...
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FOOD FOR THOUGHT
By GI Group
/ November 30, 2019
FOOD, DIET AND HEALTH: HOW YOU CAN CHECK THE EVIDENCE Low carb diets. Low fat diets. Owning a dog. Eating...
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WHAT’S NEW?
By GI Group
/ November 30, 2019
3 FIXES FOR A MEDIA DIET OF QUESTIONABLE SCIENCE Will leafy green vegetables prevent dementia? Or does living near heavy...
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PRODUCT REVIEW
By GI Group
/ November 30, 2019
DRIED FRUITS: 5 FIBRE BOOSTERS Eating dried fruit is a great snack or natural sweetener in porridge oats or muesli....
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