Good carbs kitchen July 2017

IN THE GI NEWS KITCHEN

GO GREEN Lifting lutein and zooming in on zeaxanthin with leafy greens is what’s in store this month in the...
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Copyright July 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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June 2017

GI News – June 2017

We are going with the grain. We can’t put a date on when our forebears began pounding and grinding the...
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Food for thought June 2017

FOOD FOR THOUGHT

GOING WITH THE GRAIN We have just written a book called The Good Carbs Cookbook to share our enthusiasm for...
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June 2017 What's new?

WHAT’S NEW?

GLUTEN FREE AND HEART HEALTH In April, ConscienHealth’s Ted Kyle reported on research that found that people who ate less...
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June 2017 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

A GRAIN OF SALT For nearly four decades, dietary guidelines around the world have advised us to avoid consuming too...
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June 2017 Viewpoints from the CPC

VIEWPOINTS FROM THE CHARLES PERKINS CENTRE, SYDNEY UNIVERSITY

PROF JENNIE BRAND-MILLER ON NUTRITION FOLLIES: #3 – WHOLEGRAIN FOLLIES Wholegrain or wholewheat products have everything that’s in the original...
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Food un-plugged June 2017

FOOD UN-PLUGGED

ARE ANCIENT GRAINS BETTER? Ancient grains lost popularity in the 1700s following the surge in wheat, oats and barley cultivation....
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Good carbs food facts June 2017

KEEP GOOD CARBS AND CARRY ON

EAT YOUR VEG It’s hard to imagine a dinner time when the spotlight wasn’t on “eat your veggies”. But it...
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Good carbs kitchen June 2017

IN THE GI NEWS KITCHEN

GO SLOW TO WARM UP As the weather turns cooler, thoughts turn to slow cooking, baked dinners, pot roasts and...
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Copyright June 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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May 2017

GI News – May 2017

Dr Darren Curnoe looks at why humans are so unusual compared to all other life? The key to he says...
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Food for thought May 2017

FOOD FOR THOUGHT

THE BRAINPOWER DIET What other species gleefully jiggles their jaws on the flames of a Jalapeno or laps up the...
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May 2017 What's new?

WHAT’S NEW?

APPLES AND ORANGES FRUITFUL IN REDUCING RISK OF TYPE 2 DIABETES Eating more fruit is linked to a lower likelihood...
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May 2017 Perspectives

PERSPECTIVES WITH DR ALAN BARCLAY

DON’T LET YOUR LIFE BE FRUITLESS Infants prefer sweet tastes from day one and this preference continues into early childhood....
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May 2017 Viewpoints from the CPC

VIEWPOINTS FROM THE CHARLES PERKINS CENTRE, SYDNEY UNIVERSITY

CAN A DETOX ACTUALLY CLEANSE YOUR LIVER?  Many over-the-counter products claim to “clean” your liver of “toxins”. But does the...
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Food un-plugged May 2017

FOOD UN-PLUGGED

Nicole Senior pulls the plug on hype and marketing spin to provide reliable, practical advice on food for health and...
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Good carbs food facts May 2017

KEEP GOOD CARBS AND CARRY ON

VEG SOUP VEG It’s so good to pull out the soup pot when those icy blasts announce there’s a change...
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Good carbs kitchen May 2017

IN THE GI NEWS KITCHEN

SOUP IT UP WITH SIAN First-ever Great Australian Bake Off winner, Sian Redgrave, dropped by the GI News Kitchen and...
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Copyright May 2017

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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