What’s new?
By GI Group
/ July 31, 2014
Know your family medical history. A family history of type 2 diabetes was associated with a higher incidence of diabetes...
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Nicole’s Taste of Health
By GI Group
/ July 31, 2014
A dark horse. I’m attracted to black foods. I’m not sure why: perhaps it because they are so unusual and...
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In the GI News Kitchen
By GI Group
/ July 31, 2014
Family Baking. Anneka Manning, founder of Sydney’s BakeClub, shares her delicious ‘better-for-you’ recipes for snacks, desserts and treats the whole...
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Putting the Fun Back into Fitness
By GI Group
/ July 31, 2014
Walking is a surprisingly effective form of exercise for people with diabetes or those trying to prevent it. It doesn’t...
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Update with Dr Alan Barclay
By GI Group
/ July 31, 2014
Dr Alan Barclay Families share more than their genes As we describe in food for thought this issue, the road...
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Q&A and New Product News
By GI Group
/ July 31, 2014
Prof Jennie Brand-Miller answers your questions. Everyone seems to be talking about “nutrient density” these days. Can you explain simply...
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Copyright and Permission
By GI Group
/ July 31, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—July 2014
By GI Group
/ June 30, 2014
Pre-diabetes: Prof. Jennie Brand-Miller answers your questions; Why fermented foods like yoghurt are low GI; Homemade spelt and wattleseed flour...
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Food for Thought
By GI Group
/ June 30, 2014
Watch out for Weight Creep. Struggling to zip up your favourite jeans? Join the ever-expanding Weight Creep Club. For most...
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What’s new?
By GI Group
/ June 30, 2014
ICEMAN and the blood glucose benefits of keeping cool. Studies by endocrinologist Dr Paul Lee from Sydney's Garvan Institute of...
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Nicole’s Taste of Health
By GI Group
/ June 30, 2014
It’s a cultural thing. I’ve always been interesting in all aspects of food and I remember as a teenager winning...
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In the GI News Kitchen
By GI Group
/ June 30, 2014
Family Baking. Anneka Manning, author of Bake Eat Love. Learn to Bake in 3 Simple Steps and founder of Sydney’s...
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Emma Sandall Looks at Putting the Fun Back into Fitness
By GI Group
/ June 30, 2014
IKO Goju Ryo karate: A complete mind-body workout. Recently I met and filmed Sydney-based karate teacher Pete McGuire. It was...
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Update with Dr Alan Barclay
By GI Group
/ June 30, 2014
Dr Alan Barclay Why fermented foods and drinks are so good for our health. Long before the invention of canning...
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Q&A and New Product News
By GI Group
/ June 30, 2014
Prof Jennie Brand-Miller answers your questions about pre-diabetes. How do I know if I have pre-diabetes? You don’t. There are...
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Copyright and Permission
By GI Group
/ June 30, 2014
Copyright This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News—June 2014
By GI Group
/ May 31, 2014
Try Taste Planner's low GI Chargrilled fish with green chilli, coriander (cilantro) and coconut relish; New GI value for coconut...
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Food for Thought
By GI Group
/ May 31, 2014
The coconut conundrum. Tropical coconut palms (Cocos nucifera) flourish on shorelines in a worldwide band 25 degrees north and 25...
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What’s new?
By GI Group
/ May 31, 2014
Preventing diabetes with diet and exercise brings healthy heart benefits. People with type 2 diabetes have more than twice the...
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Nicole’s Taste of Health
By GI Group
/ May 31, 2014
Coco-loco. When does a regular food become a super food? When it has lots of dough spent on promotion. And...
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