December 2009 Good carbs kitchen

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
December 2009 Food myths

Busting Food Myths with Nicole Senior

Myth: We can grow more food or import it. Technology will find a solution to food supply. Nicole Senior Fact:...
Read More
December 2009 Physical activity

Talking Turkey with Prof Trim

How many steps? Physical activity guidelines for weight loss and fitness recommend 30–60 minutes of activity per day. But realistically,...
Read More
December 2009 GI Foundation News

GI Symbol News with Alan Barclay

Alan Barclay POM Wonderful joins GI Symbol Program POM Wonderful 100% Pomegranate Juice with its impressive line-up of polyphenols (a...
Read More
December 2009 Q&A

GI Update

GI Q&A with Prof Jennie Brand-Miller A high fat food may have a low GI. Doesn’t this make these foods...
Read More
Copyright December 2009

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
November 2009

GI News—November 2009

Mediterranean diet and diabetes management Health headlines: don’t believe all you read Don’t eat when you should be sleeping Why...
Read More
Food for thought November 2009

Food for Thought

How to read articles about health and healthcare By Dr Alicia White ‘If you’ve just read a health-related headline that’s...
Read More
November 2009 What's new?

News Briefs

Mediterranean diet and managing diabetes Consuming a Mediterranean style diet is more effective for diabetes management than a low-fat diet,...
Read More
Foodwatch November 2009

Foodwatch with Catherine Saxelby

In search of the ultimate Greek salad ... and purslane On holiday in the sunny Greek islands in peak season,...
Read More
Good carbs kitchen November 2009

In the GI News Kitchen

American dietitian and author of Good Carbs, Bad Carbs, Johanna Burani, shares favourite recipes with a low or moderate GI...
Read More
Food myths November 2009

Busting Food Myths with Nicole Senior

Myth: The Mediterranean diet is healthy because of the olive oil. Nicole Senior Fact: The Mediterranean diet is healthy because...
Read More
November 2009 Talking turkey

Talking Turkey with Prof Trim

Why not the Australian Aboriginal diet for health and weight loss? The Mediterranean diet; a mixture of fruit, nuts, vegetables,...
Read More
November 2009 Your stories

Your Success Stories

‘Who would have thought beans and legumes could be a base foodstuff in so many dishes ... even desserts!’ –...
Read More
GI Foundation News November 2009

GI Symbol News with Alan Barclay

Alan Barclay Low GI pearl couscous Blu Gourmet Pearl Couscous (GI 52) now carries the GI Symbol. Unlike traditional couscous,...
Read More
November 2009 Q&A

GI Update

GI Q&A with Prof Jennie Brand-Miller ‘I have seen numerous studies stating that chewing food completely (20–30 times) is beneficial...
Read More
Copyright November 2009

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
October 2009

GI News—October 2009

Does organic food have more nutrients? Looking for healthy ways to eat well and lose weight – start a cookbook...
Read More
Food for thought October 2009

Food for Thought

Off the couch and into the kitchen In a typically thought provoking piece in the New York Times magazine, ‘Out...
Read More
October 2009 What's new?

News Briefs

Does organic food have more nutrients? Glenn Cardwell comments on a UK study. A report published in the American Journal...
Read More
1 55 56 57 58 59 86