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February 2009 Food for thought

Food for Thought

Child obesity – why don’t they just do something about it? The problem with child obesity is not the lack...
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February 2009 What's new?

News Briefs

Senior moments? It may be your blood glucose. Senior moments are a normal, albeit unwelcome, part of aging, rather like...
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February 2009 Foodwatch

Food of the Month with Catherine Saxelby

Pomegranates: are they a superfood? Catherine Saxelby With their impressive line-up of polyphenols (a type of antioxidant) matching some of...
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February 2009 Good carbs kitchen

Low GI Recipes of the Month

Anneka Manning, Senior Food Consultant for the Australian Women's Weekly, shares a recipe from her latest book (with Kaye Foster-Powell),...
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February 2009 Food myths

Busting Food Myths with Nicole Senior

Myth: Snoring is harmless Nicole Senior Fact: Snoring can indicate more serious health problems, including an increased risk of cardiovascular...
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February 2009 Guest Healthy kids

Healthy Kids

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February 2009 Talking turkey

Move It & Lose It with Prof Trim

Fat body, fat tongue? The idea that sleep apnea and snoring is at least partly caused by an increase in...
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February 2009 Q&A

Curly Questions

AdvantEDGE Carb Control snack bars claim to have only 4 g of net carbs because from the 27 g total...
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February 2009 Your stories

Your Success Stories

‘I am blessed with a sense of achievement that I very rarely experienced before I had my strokes thanks to...
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February 2009 Perspectives

GI Symbol News with Alan Barclay

The cost of food Alan Barclay In December GI News, a reader posted a comment suggesting that food companies earn...
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February 2009 GI values

Where Can I Get More Information on GI Testing

North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street, Suite 100 Toronto, Ontario M5C 2X3 Canada Phone +1...
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Copyright February 2009

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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January 2009

GI News—January 2009

We are what we drink Low GI diets better than high cereal-fibre diets for type 2 diabetes Shed pounds without...
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Food for thought January 2009

Food for Thought

We are what we drink Today, the planet’s 1.6 billion overweight people by far outnumbers the 700 million who are...
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January 2009 What's new?

News Briefs

Healthy curves Studies are showing that when it comes to blood glucose, it’s the roller-coaster ride (the sharp glucose spike...
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Good carbs kitchen January 2009

Low GI Recipes of the Month

Veronica Cuskelly is our guest chef this month and shares one of the recipes from her new book Heart Food....
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Food myths January 2009

Busting Food Myths with Nicole Senior

Myth: Low-carb beer is healthier Nicole Senior Fact: Low-carb beer is a classic case of wishful thinking, or perhaps more...
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Healthy kids January 2009

Healthy Kids with Susie Burrell

Lifestyle Lesson 5: Save your pennies – cool, clear water is the best drink for kids Supermarket shelves and refrigerated...
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January 2009 Talking turkey

Move It & Lose It with Prof Trim

Losing weight. Let us count the ways … If you’re looking to lose weight, there’s no shortage of ‘experts’ around...
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January 2009 Q&A

Curly Questions

I have been diagnosed with insulin resistance. My dietitian told me that it is important to eat within one hour...
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