The Latest GI Values with Fiona Atkinson
By GI Group
/ January 1, 2009
Shopper's Guide to GI Values 2009 After the feast of new GI values over the past couple of months, we...
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Making the Most of GI News
By GI Group
/ January 1, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2008
By GI Group
/ November 30, 2008
32 chews: why slowing down could help you slim down Squelch hunger pangs with low GI low-energy-dense foods Prof Trim...
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Food for Thought
By GI Group
/ November 30, 2008
Slow down and you could slim down When Uncle Percy came to dinner, we always found it hard to keep...
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Food of the Month with Catherine Saxelby
By GI Group
/ November 30, 2008
Chocolate – pleasurable indulgence or antioxidant-rich super food? Catherine Saxelby Chocolate is the world's favourite flavour for ice cream, cakes,...
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News Briefs
By GI Group
/ November 30, 2008
How tight is right and how to get there With the explosive development of new classes of blood glucose-lowering medications...
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Low GI Recipes of the Month
By GI Group
/ November 30, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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Healthy Kids with Susie Burrell
By GI Group
/ November 30, 2008
Lifestyle lesson number 4: Christmas is just one day! Christmas and the school holidays can be a challenge for families...
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Busting Food Myths with Nicole Senior
By GI Group
/ November 30, 2008
Myth: Sea salt is healthier Nicole Senior Fact: All salt contains sodium harmful to your health Not to be too...
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Move It & Lose It with Prof Trim
By GI Group
/ November 30, 2008
Why alcohol is not totally innocent in the lard production department Of the three biochemical means of metabolising alcohol, none...
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Curly Questions
By GI Group
/ November 30, 2008
Any tips for enjoying a low GI Christmas dinner without piling on the pounds? The roast turkey is non negotiable!...
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Your Success Stories
By GI Group
/ November 30, 2008
‘How I Lost 80 Pounds (36 kg) with Smart Carb Eating.’ – Richard Price ‘I became a type 2 diabetic...
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The Latest GI Values with Fiona Atkinson
By GI Group
/ November 30, 2008
Chocolate #9 GI 46 This tasty chocolate treat was GI tested by GI Labs in Toronto. It is thick gel...
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GI Symbol News with Alan Barclay
By GI Group
/ November 30, 2008
Oh what a difference your bread choice can make! Alan Barclay ‘A lack of satisfying, filling foods is a hurdle...
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Making the Most of GI News
By GI Group
/ November 30, 2008
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—November 2008
By GI Group
/ October 31, 2008
GI values for over 2,480 foods in the 2008 International tables of glycemic index Prof Trim: ‘The real issue is...
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Food for Thought
By GI Group
/ October 31, 2008
Inflammation and obesity ‘Any changes aimed at reducing weight without changing all aspects of lifestyle are doomed to failure in...
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News Briefs
By GI Group
/ October 31, 2008
GI of over 2,480 individual food items published The International tables of glycemic index 2008 produced by researchers from the...
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Food of the Month with Catherine Saxelby
By GI Group
/ October 31, 2008
Ginger it up! Catherine Saxelby Whether you enjoy it fresh or dried, ginger adds a wonderful fragrance and pungency to...
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Low GI Recipes of the Month
By GI Group
/ October 31, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
Read More
