Perspectives September 2008

GI Symbol News with Alan Barclay

Alan Barclay ‘Are there guidelines covering manufacturers making the claim on food labels and in advertising that their product has...
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GI values September 2008

The Latest GI Values with Fiona Atkinson

Back in August, GI News announced that one of Australia's leading supermarket chains, Woolworths, had joined the GI Symbol program...
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Copyright September 2008

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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August 2008

GI News—August 2008

Fruit juice and diabetes risk Turmeric’s blood glucose benefits Can you worry the weight off? Low GI diet reduces cancer...
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August 2008 Food for thought

Food for Thought

The lowdown on low GI eating Prof Jennie Brand-Miller talks to GI News with the release of the fourth edition...
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August 2008 What's new?

News Briefs

Mediterranean diet and diabetes Miguel Martinez-Gonzalez and colleagues at the University of Navarra in Spain writing in the British Medical...
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August 2008 Foodwatch

Food of the Month with Catherine Saxelby

Cranberries – is the jury still out? Catherine Saxelby The tart, bright red cranberry is a cousin of the blueberry....
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August 2008 Good carbs kitchen

Low GI Recipes of the Month

Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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August 2008 Food myths

Busting Food Myths with Nicole Senior

Myth: Stress keeps you trim Nicole Senior Fact: Wiry worry-worts really give the wrong impression about the role of stress...
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August 2008 Healthy kids

Healthy Kids with Susie Burrell

In the coming months, pediatric dietitian Susie Burrell will share 10 little lifestyle lessons for healthy kids and happy family...
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August 2008 Talking turkey

Move It & Lose It with Prof Trim

Eat breakfast like a king, lunch like a queen, and dinner like a pauper We know that what we eat...
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August 2008 Q&A

Curly Questions

Should you be worried about the GI status of your food? In this podcast recorded in July 2008, Prof Jennie...
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August 2008 Your stories

Your Success Stories

‘For anyone starting their journey into low GI eating, embrace it, the health benefits are enormous.’ – Robin I discovered...
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August 2008 GI Foundation News

GI Symbol News with Alan Barclay

Alan Barclay Getting those slow carbs into the shopping trolley Around the globe, rates of overweight/obesity are growing at an...
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August 2008 GI values

The Latest GI Values with Fiona Atkinson

A reader drew our attention to a meal replacement product called BODYform recently with a GI of 15 and asked...
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August 2008 Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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July 2008

GI News—July 2008

Are goji berries really a superfood? Inflammation, blood glucose and heart health. What you need to know. Do you have...
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Food for thought July 2008

Food for Thought

Quench inflammation and protect your heart The statistics for heart disease are pretty much the same everywhere in the developed...
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July 2008 What's new?

News Briefs

GI News special report Tight glucose control and heart disease Earlier this year, we reported that part of a major...
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Foodwatch July 2008

Food of the Month

We read the marketing blurb for book recently that boldly stated: ‘Superfruits are the product of a strategy, not something...
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