Healthy Kids with Susie Burrell
By GI Group
/ July 31, 2008
In the coming months, pediatric dietitian Susie Burrell will share 10 little lifestyle lessons for healthy kids and happy family...
Read More
Move It & Lose It with Prof Trim
By GI Group
/ July 31, 2008
Eat breakfast like a king, lunch like a queen, and dinner like a pauper We know that what we eat...
Read More
Curly Questions
By GI Group
/ July 31, 2008
Should you be worried about the GI status of your food? In this podcast recorded in July 2008, Prof Jennie...
Read More
Your Success Stories
By GI Group
/ July 31, 2008
‘For anyone starting their journey into low GI eating, embrace it, the health benefits are enormous.’ – Robin I discovered...
Read More
GI Symbol News with Alan Barclay
By GI Group
/ July 31, 2008
Alan Barclay Getting those slow carbs into the shopping trolley Around the globe, rates of overweight/obesity are growing at an...
Read More
The Latest GI Values with Fiona Atkinson
By GI Group
/ July 31, 2008
A reader drew our attention to a meal replacement product called BODYform recently with a GI of 15 and asked...
Read More
Making the Most of GI News
By GI Group
/ July 31, 2008
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
GI News—July 2008
By GI Group
/ June 30, 2008
Are goji berries really a superfood? Inflammation, blood glucose and heart health. What you need to know. Do you have...
Read More
Food for Thought
By GI Group
/ June 30, 2008
Quench inflammation and protect your heart The statistics for heart disease are pretty much the same everywhere in the developed...
Read More
News Briefs
By GI Group
/ June 30, 2008
GI News special report Tight glucose control and heart disease Earlier this year, we reported that part of a major...
Read More
Food of the Month
By GI Group
/ June 30, 2008
We read the marketing blurb for book recently that boldly stated: ‘Superfruits are the product of a strategy, not something...
Read More
Low GI Recipes of the Month
By GI Group
/ June 30, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ June 30, 2008
Myth: Milk causes mucus (and other dairy myths) Nicole Senior Fact: Milk seems to attract more than its fair share...
Read More
Dr David’s Tips for Raising Healthy Kids
By GI Group
/ June 30, 2008
Out of sight out of mind Parents often ask me what’s the simplest thing to do to help their kids...
Read More
Move It & Lose It with Prof Trim
By GI Group
/ June 30, 2008
Lift it and shift it ‘While I regularly go for a walk, and even sometimes go the gym for a...
Read More
Your Questions Answered
By GI Group
/ June 30, 2008
‘I’ve been attempting to use the glycemic index to help me consume the correct foods after intense workouts. But, I’m...
Read More
Your Success Stories
By GI Group
/ June 30, 2008
‘I have just started my sister on eating low GI food, hopefully she’ll have as much success as myself.’ –...
Read More
GI Symbol News with Alan Barclay
By GI Group
/ June 30, 2008
Why do most dairy products have a low GI? The unique combination of proteins and sugars that occur naturally in...
Read More
The Latest GI Values
By GI Group
/ June 30, 2008
Canned soups Soups are great for light meals and lunches. Even as a snack in wintry weather. Over the years...
Read More
Making the Most of GI News
By GI Group
/ June 30, 2008
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
