Copyright March 2008

Making the Most of GI News

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February 2008

GI News—February 2008

In this issue of GI News Debunking the carrot myth The blood-glucose-reducing pucker power of vinegar The Low GI Family...
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February 2008 Food for thought

Food for Thought

Debunking the carrot myth Raw or cooked, carrots are good for you and they won’t send your blood glucose on...
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February 2008 What's new?

News Briefs

Lower GI diet cuts inflammation even in well-controlled diabetes One hundred and sixty two adults with well-managed diabetes took part...
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February 2008 Foodwatch

Food of the Month

Vinegar: More than pucker power Several research findings over the last decade have shown that having a realistic amount of...
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February 2008 Good carbs kitchen

Low GI Recipes of the Month

Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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February 2008 Food myths

Busting Food Myths with Nicole Senior

Myth: Some foods are aphrodisiacs. Nicole Senior Fact: If aphrodisiac foods are those which get you in the mood for...
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Dr David Ludwig Tips February 2008

Dr David’s Tips for Raising Healthy Kids

We have the power to choose the shape of things to come Here’s how Patty Nolan made a difference. Patty...
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February 2008 Physical activity

Move It & Lose It with Prof Trim

Exercise builds brain health In a recent review that would take slightly more space to do it justice than the...
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February 2008 Q&A

Your Questions Answered

What’s the difference between GI, GL and ‘low glycemic’? Which should I use and does it really matter? We are...
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February 2008 Your stories

Your Success Stories

‘This is such the right way to go! I am a completely different person now.’ – Adriana I have tried...
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February 2008 GI Foundation News

GI Symbol News with Alan Barclay

First formulated meal replacement product for the GI Symbol Program The recent Cochrane review of six randomised controlled trials comparing...
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February 2008 GI values

The Latest GI Values

Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
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Copyright February 2008

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
January 2008

GI News—January 2008

In this issue of GI News GI and the fertility diet Which diet for diabetes? ADA or low GI? Stubbing...
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Food for thought January 2008

Food for Thought

Weight loss: How much should you lose to win? There’s a common belief (fuelled by the celeb mags and TV...
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January 2008 What's new?

News Briefs

The best conceivable diet Infertility affects one in six couples, according to studies in the US and Europe. There are...
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Foodwatch January 2008

Food of the Month

Fabulous fennel ‘It's all things to all people’ says Liz Hemphill in Sticks, Seeds, Pods & Leaves. ‘You want a...
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Good carbs kitchen January 2008

Low GI Recipes of the Month

Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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January 2008 Keeping it green

Good for You, Good for the Planet: Sue’s Radd’s Green Kitchen

New Year’s resolutions If your New Year’s resolution is to ‘get back into shape’, don’t forget to spare a thought...
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