Dr David Ludwig Tips November 2007

Dr David’s Tips for Raising Healthy Kids

Children’s livers turning fatty While it's known being overweight is a big reason for the rising number of children with...
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November 2007 Reviews

Books, DVDs, Websites: What’s New?

Sue Shepherd’s new book: Gluten-free Cooking We decided show was better than tell for Gluten-free Cooking by Sue Shepherd. The...
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November 2007 Q&A

Feedback—Your FAQs Answered

Why is the GI of Frosties (55) lower than Kellogg’s Corn Flakes (77), Crunchy Nut Corn Flakes (72) and Skippy...
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GI values November 2007

GI Values Update

New values from SUGiRS Sour (tart) cherries Sour cherries may be good for more than just making pie, according to...
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Copyright November 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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Food for thought October 2007

Food for Thought

Kangaroo meat – lean, green, clean and good for your heart ‘Kangaroos are of particular importance to Australia’s conservation and...
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October 2007

GI News—October 2007

This month in ‘Food for Thought’, Prof Mike Archer serves up lean, green and good for your heart fare for...
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October 2007 What's new?

GI News Briefs

Giving kids diet foods and drinks may fuel obesity Research published in a recent issue of Obesity reports that a...
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Foodwatch October 2007

Low GI Food of the Month

Asian greens There are many reasons to tuck into Asian greens. To start with they are crunchy, delicious and nutritious....
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Food myths October 2007

Busting Food Myths

Carbs and protein shouldn’t be eaten together Popular nutritional myths exist about food combining – the theory that certain foods...
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Good carbs kitchen October 2007

Low GI Recipes of the Month

Our chef Kate Hemphill develops delicious recipes for GI News that showcase seasonal ingredients and make it easy for you...
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October 2007 Your stories

Your Success Stories

‘Tomorrow I am running a half marathon and the glycemic index helped get me there!’ – Tricia ‘I was so...
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October 2007 Talking turkey

Move It & Lose It with Professor Trim

Fighting colds with exercise Dr Garry Egger aka Prof Trim If you have diabetes and are more prone to colds...
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Dr David Ludwig Tips October 2007

Dr David’s Tips for Raising Healthy Kids

TV ground rules Of the many factors that contribute to excessive weight gain in kids, TV may be the most...
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October 2007 Reviews

Books, DVDs, Websites: What’s New?

Lighten Up: A healthy new way to cook Jill Dupleix This is not a diet book. As former Times cookery...
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October 2007 Q&A

Feedback—Your FAQs Answered

What’s the GI of … Pappadums (Indian crisp bread) A number of Indian breads (chapattis) have been GI tested, but...
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GI values October 2007

GI Values Update

The latest values from SUGiRS New moderate GI value for broad beans GI 63; serving size 80 g, available carbohydrate...
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Copyright October 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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September 2007

GI News—September 2007

This month we welcome Dr David Ludwig to GI News with ‘Food for Thought’ and a regular spot on raising...
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Food for thought September 2007

Food for Thought

Guiding your child to a healthy weight in a fast food/fake food world Achieving and maintaining a healthy weight has...
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