Busting Food Myths
By GI Group
/ October 1, 2007
Carbs and protein shouldn’t be eaten together Popular nutritional myths exist about food combining – the theory that certain foods...
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Low GI Recipes of the Month
By GI Group
/ October 1, 2007
Our chef Kate Hemphill develops delicious recipes for GI News that showcase seasonal ingredients and make it easy for you...
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Your Success Stories
By GI Group
/ October 1, 2007
‘Tomorrow I am running a half marathon and the glycemic index helped get me there!’ – Tricia ‘I was so...
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Move It & Lose It with Professor Trim
By GI Group
/ October 1, 2007
Fighting colds with exercise Dr Garry Egger aka Prof Trim If you have diabetes and are more prone to colds...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ October 1, 2007
TV ground rules Of the many factors that contribute to excessive weight gain in kids, TV may be the most...
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Books, DVDs, Websites: What’s New?
By GI Group
/ October 1, 2007
Lighten Up: A healthy new way to cook Jill Dupleix This is not a diet book. As former Times cookery...
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Feedback—Your FAQs Answered
By GI Group
/ October 1, 2007
What’s the GI of … Pappadums (Indian crisp bread) A number of Indian breads (chapattis) have been GI tested, but...
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GI Values Update
By GI Group
/ October 1, 2007
The latest values from SUGiRS New moderate GI value for broad beans GI 63; serving size 80 g, available carbohydrate...
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Making the Most of GI News
By GI Group
/ October 1, 2007
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—September 2007
By GI Group
/ August 31, 2007
This month we welcome Dr David Ludwig to GI News with ‘Food for Thought’ and a regular spot on raising...
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Food for Thought
By GI Group
/ August 31, 2007
Guiding your child to a healthy weight in a fast food/fake food world Achieving and maintaining a healthy weight has...
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GI News Podcast
By GI Group
/ August 31, 2007
Children and the GI In the last and seventh of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about...
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GI News Briefs
By GI Group
/ August 31, 2007
The biggest losers go low GI Not only is it hard to lose weight, there’s not a lot of consensus...
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Low GI Food of the Month
By GI Group
/ August 31, 2007
Getting them to eat their greens Broccoli is always high up on the super food list. It doesn’t have a...
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Low GI Recipes of the Month
By GI Group
/ August 31, 2007
Share good food and good times with family and friends with Kate Hemphill’s delicious recipes that showcase seasonal ingredients and...
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Your Success Stories
By GI Group
/ August 31, 2007
‘It had been so long since I felt “good” after a meal’ – Amy ‘I am telling you this one...
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Move It & Lose It with Professor Trim
By GI Group
/ August 31, 2007
Can you resist? Don’t even try to. Go for it. A study published in the American Journal of Clinical Nutrition...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ August 31, 2007
Snack attack You’ve seen it before: your child hangs on the refrigerator door staring inside while munching on a bag...
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Books, DVDs, Websites: What’s New?
By GI Group
/ August 31, 2007
Low GI Gluten-free Living Endorsed by The Coeliac Society of Australia Written by Kate Marsh, Prof Jennie Brand-Miller and Philippa...
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Feedback—Your FAQs Answered
By GI Group
/ August 31, 2007
What’s the GI of … Sesame seeds and flaxseeds? Sesame seeds and flaxseeds contain a large amount of oil and...
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