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July 2007 Podcast

GI News Podcast

GI News Podcast: Diabetes and Pre-Diabetes In the fifth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about...
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Good carbs kitchen July 2007

Low GI Recipes of the Month

July’s recipes are ideas for feeding toddlers, school-age kids, teens and adults with type 1 diabetes that the whole family...
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Foodwatch July 2007

Low GI Food of the Month

Nopales – the flesh pads of the prickly pear cactus Nopales (with the spines removed) are a traditional ingredient in...
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July 2007 Your stories

Your Success Stories

‘I wish more American companies would adopt your ‘G’ symbol’ – Abby ‘When I was diagnosed with type 2 diabetes,...
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July 2007 Reviews

Books, DVDs, Websites: What’s New?

THE NEW GLUCOSE REVOLUTION FOR DIABETES The Definitive Guide to Managing Diabetes and Prediabetes Using The Glycemic Index By Dr....
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July 2007 Physical activity

Move it and Lose it!

Glenn answers those FAQs about exercise: My top bloke absolutely refuses to set foot in a gym. What can I...
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July 2007 Q&A

Feedback—Your FAQs Answered

I have been hunting for the GI of blackberries, raspberries, blueberries, honeydew melon, tangerine, currants, crab apples, lemon, lime, cumquats,...
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Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI values July 2007

GI Values Update

The latest GI values Kellogg’s Sustain ‘Breakfast is a great opportunity to go for low GI Gold by selecting a...
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June 2007

GI News—June 2007

‘Chestnuts roasting on an open fire ...’ Did you know that they were part of the staple diet of Southern...
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Food for thought June 2007

Food for Thought

How low should a low GI diet go? Prof Jennie Brand-Miller and Diabetes Australia's Alan Barclay believe there's a real...
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June 2007 What's new?

GI News Briefs

Putting your genes on a diet It’s a commonplace to say you are what you eat, but Petteri Kallio and...
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June 2007 Podcast

GI News Podcast

GI News Podcast: Strategies for Cooking and Eating Low GI Foods In the fourth of the New Glucose Revolution podcasts,...
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Good carbs kitchen June 2007

Low GI Recipes of the Month

The low GI recipes this month are from Zest, Catherine Saxelby’s new cookbook written with Woman’s Day Food Director, Jennene...
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Foodwatch June 2007

Low GI Food of the Month

Chestnuts Chestnuts are something of an anomaly in the nut family – they are very low in fat and are...
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June 2007 Physical activity

Move it and Lose it!

Glenn answers those FAQs about exercise When should I exercise? I have read that you will burn more fat if...
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June 2007 Your stories

Your Success Stories

‘The low GI lifestyle works. My weight dropped 35 kilos over 18 months.’ – Lisa ‘I turned 42 last week...
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June 2007 Q&A

Feedback—Your FAQs Answered

My 10-year-old daughter has recently been diagnosed with insulin resistance. We are already eating a low GI diet but I...
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Copyright June 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI values June 2007

GI Values Update

The latest GI values Chestnuts Crushed uncooked chestnut kernels: GI 54, tested by the International Diabetes Institute, Melbourne Australia. Beech-Nut...
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