May 2009 Q&A

Curly Questions

What’s the GI and GL of raw wheat bran. We have a brand here in the UK called Jordans Wheat...
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May 2009 Your stories

Your Success Stories

‘We found the GI the most critical tool in managing our children’s diabetes.’ – Margie 'I have two type 1...
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GI Foundation News May 2009

GI Symbol News with Alan Barclay

LoGicane™: your questions answered Alan Barclay The launch of the low GI sweetener LoGicane™ in Australia in March sparked immense...
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GI values May 2009

New GI Values with Fiona Atkinson

Lychees Fresh lychees (B3 variety, Australian grown) GI 57 Serve size 8 lychees (about 100 g or 3 1/2 oz);...
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Copyright May 2009

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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April 2009

GI News—April 2009

Sweeten your life with low GI sugar (GI 50) Can cinnamon reduce the blood glucose rise after eating? Lupin -...
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April 2009 Foodwatch

Foodwatch with Catherine Saxelby

Lupin – dream ingredient or allergy nightmare? Catherine Saxelby I have to say right up front, lupin looks promising but...
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April 2009 What's new?

News Briefs

Is it finally the end of fad diet wars? It’s not the type of diet that makes a difference it’s...
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April 2009 Food for thought

Food for Thought

Can cinnamon reduce the blood glucose rise after eating? In recent years, lab research has suggested that CASSIA cinnamon, which...
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April 2009 Food myths

Busting Food Myths with Nicole Senior

Myth: Vegetarian diets are healthier Nicole Senior Fact: Vegetarian diets can lack essential nutrients My latest book, Heart food (with...
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April 2009 Good carbs kitchen

Low GI Recipes of the Month

American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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April 2009 Talking turkey

Move It & Lose It with Prof Trim

How much protein is enough? The recommended dietary allowance (RDA) of a nutrient is an estimate of the minimum average...
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April 2009 Q&A

Curly Questions

Is there a difference between naturally occurring sugars and refined sugar? We are often asked this. Not in GI terms....
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April 2009 Your stories

Your Success Stories

‘Words cannot describe how thrilled I am with this low glycemic eating plan!’ – Barbara ‘On April 30, 2008, when...
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April 2009 GI Foundation News

GI Symbol News with Alan Barclay

New low GI sugar Alan Barclay A low GI sugar made from 100% sugar cane is now available for those...
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April 2009 GI values

GI Testing

Contact an accredited GI testing laboratory North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street, Suite 100 Toronto,...
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April 2009 Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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Food for thought March 2009

Food for Thought

Manage your budget and blood glucose with a low GI diet If you want to cut costs in the supermarket,...
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March 2009

GI News—March 2009

Low GI diet significantly helps improve blood glucose control 'Maybe it is time to start using the GI more' says...
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Foodwatch March 2009

Food of the Month with Catherine Saxelby

Culinary spices and herbs – a surprising source of antioxidants Catherine Saxelby Culinary spices and dried herbs are the latest...
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