Busting Food Myths with Nicole Senior
By GI Group
/ March 31, 2009
Myth: Vegetarian diets are healthier Nicole Senior Fact: Vegetarian diets can lack essential nutrients My latest book, Heart food (with...
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Low GI Recipes of the Month
By GI Group
/ March 31, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Move It & Lose It with Prof Trim
By GI Group
/ March 31, 2009
How much protein is enough? The recommended dietary allowance (RDA) of a nutrient is an estimate of the minimum average...
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Curly Questions
By GI Group
/ March 31, 2009
Is there a difference between naturally occurring sugars and refined sugar? We are often asked this. Not in GI terms....
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Your Success Stories
By GI Group
/ March 31, 2009
‘Words cannot describe how thrilled I am with this low glycemic eating plan!’ – Barbara ‘On April 30, 2008, when...
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GI Symbol News with Alan Barclay
By GI Group
/ March 31, 2009
New low GI sugar Alan Barclay A low GI sugar made from 100% sugar cane is now available for those...
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GI Testing
By GI Group
/ March 31, 2009
Contact an accredited GI testing laboratory North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street, Suite 100 Toronto,...
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Making the Most of GI News
By GI Group
/ March 31, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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Food for Thought
By GI Group
/ February 28, 2009
Manage your budget and blood glucose with a low GI diet If you want to cut costs in the supermarket,...
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GI News—March 2009
By GI Group
/ February 28, 2009
Low GI diet significantly helps improve blood glucose control 'Maybe it is time to start using the GI more' says...
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Food of the Month with Catherine Saxelby
By GI Group
/ February 28, 2009
Culinary spices and herbs – a surprising source of antioxidants Catherine Saxelby Culinary spices and dried herbs are the latest...
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News Briefs
By GI Group
/ February 28, 2009
Low GI diet significantly helps people improve blood glucose control The aim of diabetes management is to keep blood glucose...
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Low GI Recipes of the Month
By GI Group
/ February 28, 2009
American dietitian, Johanna Burani invites GI News readers to try recipes from her Italian kitchen (photographed by Sergio Burani). Johanna...
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Busting Food Myths with Nicole Senior
By GI Group
/ February 28, 2009
Myth: Flaxseed oil is just as good as fish oil Nicole Senior Fact: A client once told me she poured...
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Move It & Lose It with Prof Trim
By GI Group
/ February 28, 2009
Why weekends can be the worst enemy of weight loss For many people (men in particular), the week’s eating, exercise...
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Curly Questions
By GI Group
/ February 28, 2009
If, say, one eats a high GI meal, how much lemon juice needs to be consumed to bring the reading...
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Your Success Stories
By GI Group
/ February 28, 2009
‘Learning about the GI is just like learning to ride a bike or swim.’ – Jack ‘I am 74 years...
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The GI Symbol Program and GI Testing
By GI Group
/ February 28, 2009
Contact the GI Symbol Program Dr Alan W Barclay, PhD Chief Scientific Officer, Glycemic Index Ltd Phone: +61 2 9785...
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Making the Most of GI News
By GI Group
/ February 28, 2009
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—February 2009
By GI Group
/ January 31, 2009
Senior moments? It may be your blood glucose Fruit, vegetables and strong bones Healthier foods no more expensive Are pomegranates...
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