Food for Thought
By GI Group
/ February 29, 2008
The weighty matter of genes and environment ‘There’s plenty of evidence to back up the idea that our body weight...
Read More
News Briefs
By GI Group
/ February 29, 2008
Beans mean less diabetes Legumes, also known as pulses, are the edible seeds found inside the mature pods of leguminous...
Read More
Food of the Month
By GI Group
/ February 29, 2008
Canned salmon and the amazing benefits of omega-3 ‘Low in saturated fat, rich in zinc and a great source of...
Read More
Low GI Recipes of the Month
By GI Group
/ February 29, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ February 29, 2008
Myth: Staying young is skin deep as any wrinkle will tell you. Nicole Senior Fact: Despite the millions spent on...
Read More
Dr David’s Tips for Raising Healthy Kids
By GI Group
/ February 29, 2008
Happy meals for whom? Way back in the 1980s and 1990s, I was involved in a 15-year study (the CARDIA...
Read More
Move It & Lose It with Prof Trim
By GI Group
/ February 29, 2008
Now it’s the ‘global warming diet’ Joining two bandwagons – dieting and climate change – US experts have come up...
Read More
Your Questions Answered
By GI Group
/ February 29, 2008
I thought salt was salt, but have just bought a recipe book that tells me to use kosher salt and...
Read More
Your Success Stories
By GI Group
/ February 29, 2008
‘Success breeds success! I love the mental freedom of not having cravings as the best thing of all.’ – Diane...
Read More
GI Symbol News with Alan Barclay
By GI Group
/ February 29, 2008
Healthy snacks for active kids Let’s face it, finding healthy nutritious pre-prepared snacks that kids also love to eat, can...
Read More
The Latest GI Values
By GI Group
/ February 29, 2008
Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
Read More
Making the Most of GI News
By GI Group
/ February 29, 2008
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
Read More
GI News—February 2008
By GI Group
/ January 31, 2008
In this issue of GI News Debunking the carrot myth The blood-glucose-reducing pucker power of vinegar The Low GI Family...
Read More
Food for Thought
By GI Group
/ January 31, 2008
Debunking the carrot myth Raw or cooked, carrots are good for you and they won’t send your blood glucose on...
Read More
News Briefs
By GI Group
/ January 31, 2008
Lower GI diet cuts inflammation even in well-controlled diabetes One hundred and sixty two adults with well-managed diabetes took part...
Read More
Food of the Month
By GI Group
/ January 31, 2008
Vinegar: More than pucker power Several research findings over the last decade have shown that having a realistic amount of...
Read More
Low GI Recipes of the Month
By GI Group
/ January 31, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
Read More
Busting Food Myths with Nicole Senior
By GI Group
/ January 31, 2008
Myth: Some foods are aphrodisiacs. Nicole Senior Fact: If aphrodisiac foods are those which get you in the mood for...
Read More
Dr David’s Tips for Raising Healthy Kids
By GI Group
/ January 31, 2008
We have the power to choose the shape of things to come Here’s how Patty Nolan made a difference. Patty...
Read More
Move It & Lose It with Prof Trim
By GI Group
/ January 31, 2008
Exercise builds brain health In a recent review that would take slightly more space to do it justice than the...
Read More
