THE MICROBIOME AND RISK OF DIABETES
By GI Group
/ April 29, 2021
There is increasing interest in the role that the microbiome may play in our health. One area that is the...
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MICROBIOME LINGO: PREBIOTICS, PROBIOTICS AND SYNBIOTICS
By GI Group
/ April 29, 2021
Our microbiome is a collection of around 100 trillion bacteria (mostly), fungi and viruses that live both on the surface...
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PROBIOTICS IN FOODS
By GI Group
/ April 29, 2021
The market for probiotic fortified foods, beverages and dietary supplements has exploded globally in the last decade. Products range from...
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THE GOOD CARBS KITCHEN
By GI Group
/ April 29, 2021
HARISSA PRAWN SKEWERS WITH DILL & APPLE COLESLAW 0:25 Prep • 4 Serves • Entrée • Every day INGREDIENTS 24...
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COPYRIGHT AND PERMISSION
By GI Group
/ April 29, 2021
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – March 2021
By GI Group
/ February 28, 2021
The vast majority of published GI values are of Western origin, notably European, Australian and North American. We know that...
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FOOD FOR THOUGHT
By GI Group
/ February 28, 2021
THE FIRST COMPENDIUM OF GI VALUES OF NON-WESTERN FOODS Evaluating the quality of carbohydrate in the diet could be considered...
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WHAT’S NEW?
By GI Group
/ February 28, 2021
LOW GLYCEMIC INDEX DIETS IMPROVE HEALTH OF SOUTH INDIANS WITH DIABETES Traditional Indian diets are rich in dietary fibre and...
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DIABETES CARE
By GI Group
/ February 28, 2021
DIABETES IN SOUTH-EAST ASIA In 2019, there were an estimated 88 million people in South-East Asia living with diabetes and...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ February 28, 2021
LOWERING THE GLYEMIC IMPACT OF SOUTH-EAST ASIAN DIETS Food is not merely a collection of nutrients, and neither is it...
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GOOD CARBS FOOD FACTS
By GI Group
/ February 28, 2021
When I first saw a dosa being brought to a neighbouring table at an Indian restaurant, I was both surprised...
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YOUR GI SHOPPING GUIDE
By GI Group
/ February 28, 2021
NON-WESTERN BREADS One food that unites many cultures across the world is bread. Traditionally made fresh every day, bread represents...
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THE GOOD CARBS KITCHEN
By GI Group
/ February 28, 2021
SOUTH INDIAN PRAWN AND COCONUT CURRY 0:35 Prep • 4 Serves • Main • Every day INGREDIENTS 1 medium red...
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COPYRIGHT AND PERMISSION
By GI Group
/ February 28, 2021
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News – January 2021
By GI Group
/ December 31, 2020
Rice provides about 20% of all calories eaten globally. Today, we can find many varieties of rice on supermarket shelves,...
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FOOD FOR THOUGHT
By GI Group
/ December 31, 2020
RICE AND RISK OF TYPE 2 DIABETES Around the world, the prevalence of type 2 diabetes continues to climb. The...
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WHAT’S NEW?
By GI Group
/ December 31, 2020
WHOLEGRAINS AND RISK OF DIABETES A new study published in the British Medical Journal has found that a higher intake...
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PERSPECTIVES: Dr ALAN BARCLAY
By GI Group
/ December 31, 2020
RICE: THE GO-TO GRAIN English translation: “Have you eaten rice?” This popular greeting used throughout East Asia is a reminder...
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DIABETES CARE
By GI Group
/ December 31, 2020
RICE AND THE MANAGEMENT OF DIABETES Due in part at least to the current popularity of “low carb” diets, people...
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