October 2006 Q&A

Feedback—Your FAQs Answered

I have gestational diabetes. What should I choose from the menu at my local Asian restaurant to stick to my...
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Copyright October 2006

Making the Most of GI News

Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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September 2006

GI News—September 2006

In This Issue: Food for Thought —Burning up GI News Briefs —The vegan advantage —High blood glucose linked to dementia...
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Food for thought September 2006

Food for Thought

Burning up As you break out in a sweat over a bowl of chilli, think of the benefits. Not just...
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September 2006 What's new?

GI News Briefs

The vegan advantage For over a hundred years, people with diabetes have been given advice on what to eat. It...
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GI values September 2006

GI Values Update

The latest GI values from SUGiRS: Ginger Valued the world over as a culinary spice, condiment and home remedy with...
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Good carbs kitchen September 2006

Low GI Recipe of the Month

Thai-style pear and chicken salad Versatile pears are an excellent source of fibre, and they are rich in vitamin C...
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Foodwatch September 2006

Low GI Food of the Month

Low GI and gluten free Even on a wheat-free or gluten-free diet, you’ll find that there are many low GI...
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September 2006 Your stories

Your Success Stories

Amy kills two birds with one stone … When I consulted dietitian Johanna Burani about my weight and my diabetes,...
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Reviews September 2006

Books, DVDs, Websites: What’s New?

The Low GI Vegetarian Cookbook: 80 delicious recipes for vegetarians and vegans Prof Jennie Brand-Miller, Kaye Foster-Powell and Kate Marsh...
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Q&A September 2006

Feedback—Your FAQs Answered

I am 53 and not overweight, but I constantly feel tired and run down. And my mood can get low...
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Events September 2006

Events

PCOS Conference The Sixth Annual Conference on Polycystic Ovarian Syndrome (PCOS) will be held in Sydney, on Saturday September 30...
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Copyright September 2006

Making the Most of GI News

Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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August 2006

GI News—August 2006

In This Issue: Food for Thought —A high carb diet: is it still the ideal public health message? GI News...
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August 2006 Food for thought

Food for Thought

A high carb diet: is it still the ideal public health message? The proportion of people with excess body fat...
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August 2006 What's new?

GI News Briefs

Carb quality, weight loss and heart health With the obesity epidemic a front-page story, ‘diet wars’ is a hot topic....
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August 2006 GI values

GI Values Update

The latest GI values from SUGiRS Beans, Peas and Legumes Casa Fiesta Refried Beans, GI 38 Beverages – Milk Pura...
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August 2006 Foodwatch

Low GI Food of the Month

Split Peas: More Than a Winter Warmer Like other low GI legumes (pulses), protein-rich split peas are a nutritional storehouse....
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August 2006 Good carbs kitchen

Low GI Recipe of the Month

Split Pea, Watercress and Goat’s Curd Salad This salad created by Kate Tait for June 2006 Delicious magazine is a...
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August 2006 Your stories

Your Success Stories

Bedrich: Little changes – Big difference ‘For 15 years I ran my own small company in Prague. During those 15...
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