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Good carbs kitchen November 2006

Low GI Recipes of the Month

The recipes this month come from The Low GI Vegetarian Cookbook. The book is available in Australia now and will...
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November 2006 Your stories

Your Success Stories

‘I am so pleased with the results of a low GI diet I want to share my experience’ – Robert...
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November 2006 Reviews

Books, DVDs, Websites: What’s New?

US and ANZ editions of The Shopper’s Guide to GI Values 2007 now available Prof. Jennie Brand-Miller and Kaye Foster-Powell...
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November 2006 Q&A

Feedback—Your FAQs Answered

Is there any way I can change a bad carb like potatoes into a good carb? Or mellow a bad...
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GI values November 2006

GI Values Update

Many of the products in GI Values Update are not available in the USA. Why’s that? The answer is pretty...
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Copyright November 2006

Making the Most of GI News

Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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October 2006

GI News—October 2006

In This Issue: Food for Thought —Something to chew on GI News Briefs —What women athletes need —More low fat...
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Food for thought October 2006

Food for Thought

Something to chew on Periodontitis is a leading cause of tooth loss in adults – around 30% have it. It’s...
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October 2006 What's new?

GI News Briefs

What women athletes need Whether you are a serious endurance athlete or exercising seriously to lose body fat, the results...
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Foodwatch October 2006

Low GI Food of the Month

Green Peas I eat my peas with honey I’ve done it all my life’ It makes the peas taste funny...
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Good carbs kitchen October 2006

Low GI Recipe of the Month

Gluten-free Apricot Nut Slice ‘Gluten-free recipes I can do. Recipes for people with diabetes I can do,’ said dietitian/home economist...
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October 2006 Your stories

Your Success Stories

‘It is nothing short of a miracle’– Rose My husband had a major stroke in 2004, and was diagnosed with...
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October 2006 Reviews

Books, DVDs, Websites: What’s New?

Weight Watchers Healthy Parent Healthy Child: simple rules for a healthy-weight home By Karen Miller-Kovach The sub title says it...
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October 2006 Q&A

Feedback—Your FAQs Answered

I have gestational diabetes. What should I choose from the menu at my local Asian restaurant to stick to my...
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Copyright October 2006

Making the Most of GI News

Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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September 2006

GI News—September 2006

In This Issue: Food for Thought —Burning up GI News Briefs —The vegan advantage —High blood glucose linked to dementia...
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Food for thought September 2006

Food for Thought

Burning up As you break out in a sweat over a bowl of chilli, think of the benefits. Not just...
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September 2006 What's new?

GI News Briefs

The vegan advantage For over a hundred years, people with diabetes have been given advice on what to eat. It...
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GI values September 2006

GI Values Update

The latest GI values from SUGiRS: Ginger Valued the world over as a culinary spice, condiment and home remedy with...
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Good carbs kitchen September 2006

Low GI Recipe of the Month

Thai-style pear and chicken salad Versatile pears are an excellent source of fibre, and they are rich in vitamin C...
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