Feedback—Your FAQs Answered
By GI Group
/ June 30, 2006
What’s the GI of meat, chicken, fish, eggs and cheese? I can’t find these foods in the GI database. The...
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Making the Most of GI News
By GI Group
/ June 30, 2006
Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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GI News—June 2006
By GI Group
/ May 31, 2006
In This Issue: Food for Thought —Let's Do Lunch GI News Briefs —Test Is Best —A Public Health Time Bomb...
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Food for Thought
By GI Group
/ May 31, 2006
Let's Do Lunch While most people agree that eating a healthy lunch is important, one in three skip it at...
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GI News Briefs
By GI Group
/ May 31, 2006
Test is Best The GI was introduced to rank the glycemic nature of the carbohydrate in individual foods. The purpose...
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GI Values Update
By GI Group
/ May 31, 2006
No Time to Cook? The home meal replacement market is here to stay. It’s a trend, not a fad –...
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Low GI Food of the Month
By GI Group
/ May 31, 2006
The Antioxidant-rich Orange One orange (GI 42) provides you with your whole day’s vitamin C requirement. But that’s not all....
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Low GI Recipe of the Month
By GI Group
/ May 31, 2006
This fruity finish comes from Australian food writer Lynne Mullins who regularly contributes to Good Living and Sunday Life, reviews...
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Your Success Stories
By GI Group
/ May 31, 2006
Sue Drops a Dress Size ‘Having tried countless diets over the years to lose excess weight, I embarked on a...
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Books, DVDs, Websites: What’s New?
By GI Group
/ May 31, 2006
Delicious Living By Peter Howard, New Holland Publishers AUD$19.95 Peter Howard Peter Howard is a well-known food and wine commentator....
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Feedback—Your FAQs Answered
By GI Group
/ May 31, 2006
I've read that while fats slow down the body's response to high GI foods, the body still sees the same...
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Making the Most of GI News
By GI Group
/ May 31, 2006
Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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GI News—May 2006
By GI Group
/ April 30, 2006
In This Issue: Food for Thought —Eating for Your Eyesight; 8 Tips for Making Your Eyesight Last GI News Briefs...
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Food for Thought
By GI Group
/ April 30, 2006
Eating for Your Eyesight Age-related macular degeneration (AMD) is a progressive eye disease that affects the central macula of the...
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GI News Briefs
By GI Group
/ April 30, 2006
Slimmer But Not Healthier Low carb diets promise (and deliver) rapid weight loss without hunger in the first and most...
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GI Values Update
By GI Group
/ April 30, 2006
Flour Power Flour is one of the main foods that has the potential to raise our blood glucose. Though you...
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Low GI Food of the Month
By GI Group
/ April 30, 2006
Dining Downunder™ Chef Vic Cherikoff Talks about Wattleseeds ‘In September 1984, I was roasting the seeds from four or five...
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Low GI Recipe of the Month
By GI Group
/ April 30, 2006
Vic Cherikoff’s Sweet Potato and Wattleseed Pudding For lovers of pumpkin pie, here’s a whole new taste sensation. Vic uses...
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Your Success Stories
By GI Group
/ April 30, 2006
Cliff Shares His Secrets for Maintaining Tight Glycemic Control and Weight Loss ‘My low and good quality fat, medium protein,...
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