Your Success Stories
‘Success breeds success! I love the mental freedom of not having cravings as the best thing of all.’ – Diane ‘I had never been on a diet or lost a kilo in my life. So, having reached the age of 53, weighing 102 kg and being pre-diabetic, I decided to adopt the low GI diet. …
Your Success Stories
‘This is such the right way to go! I am a completely different person now.’ – Adriana I have tried everything in the past – you mention it and I have done it from high protein regimens to eating pineapple + tuna every day or simply starving. I did not understand what was happening in …
Your Success Stories
‘This is a whole new way of looking at my world of food.’ – Brittany ‘I am 15, pre-diabetic, and extremely overweight – 5’4″ tall and 270 pounds. I have battled bloating and extreme stomach gas (which can sometimes cause me great embarrassment). My mother, my grandmother and I have tried several diet and exercise …
Your Success Stories
‘I finally got pregnant! And all because I stayed committed to a low GI diet so that my insulin levels wouldn’t rise too high.’ – Stephanie ‘I’m 29 and have PCOS (polycystic ovarian syndrome) – I was diagnosed in my early teens. My symptoms are irregular periods, infertility and excess of testosterone levels (hormone imbalance). …
Your Success Stories
‘I have shared this website with my patients and the results have been amazing’ – family doctor from Canada ‘When I first encountered the concept of glycemic index, I was very curious. The rigorous testing and evidence presented on this site along with the information has impressed and convinced me of its validity. I have …
Your Success Stories
‘Tomorrow I am running a half marathon and the glycemic index helped get me there!’ – Tricia ‘I was so sad when I read the August newsletter and read how unreceptive the diabetic association was to the glycemic index. I am a firm believer in the GI because it has changed my life. I am …
Your Success Stories
‘It had been so long since I felt “good” after a meal’ – Amy ‘I am telling you this one hundred per cent true story about my ongoing experience with The Low GI Diet. It actually seems a little ridiculous to even call it a “diet”. It is so easy to follow, and makes so …
Your Success Stories
‘My symptoms have disappeared and I’m medication free all thanks to a little education and the GI Revolution’ – Karen ‘It was about 18 months ago, at the age of 28, when I was diagnosed with PCOS. I’d been overweight for most of my 20s and had a history of irregular periods (not to mention …
Your Success Stories
‘I wish more American companies would adopt your ‘G’ symbol’ – Abby ‘When I was diagnosed with type 2 diabetes, I began researching everything I could get my hands on, and luckily I came across your website. Living in the US, my doctor sent me to diabetes education classes, but I was appalled to discover …
Your Success Stories
‘The low GI lifestyle works. My weight dropped 35 kilos over 18 months.’ – Lisa ‘I turned 42 last week and have been living with diabetes since my first pregnancy when I was 23. I was also diagnosed with gestational diabetes at the onset of my second pregnancy 7 months later (yes I know, nice …
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