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PROBIOTIC SUPPLEMENTS MAY BENEFIT PEOPLE WITH DIABETIC NEPHROPATHY
May 2021 What's new?

PROBIOTIC SUPPLEMENTS MAY BENEFIT PEOPLE WITH DIABETIC NEPHROPATHY

Diabetic nephropathy, or diabetic kidney disease, is a serious kidney-related complication of both type 1 and type 2 diabetes. It...
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THE MICROBIOME AND RISK OF DIABETES
Diabetes care May 2021

THE MICROBIOME AND RISK OF DIABETES

There is increasing interest in the role that the microbiome may play in our health. One area that is the...
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MICROBIOME LINGO: PREBIOTICS, PROBIOTICS AND SYNBIOTICS
May 2021 Perspectives

MICROBIOME LINGO: PREBIOTICS, PROBIOTICS AND SYNBIOTICS

Our microbiome is a collection of around 100 trillion bacteria (mostly), fungi and viruses that live both on the surface...
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PROBIOTICS IN FOODS
May 2021 Shopping guide

PROBIOTICS IN FOODS

The market for probiotic fortified foods, beverages and dietary supplements has exploded globally in the last decade. Products range from...
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MUESLI
Good carbs food facts May 2021

MUESLI

Muesli has evolved from a hippie-health-food that traditionalists referred to as ‘bird seed’ to a contemporary canvas upon which to...
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THE GOOD CARBS KITCHEN
Good carbs kitchen May 2021

THE GOOD CARBS KITCHEN

HARISSA PRAWN SKEWERS WITH DILL & APPLE COLESLAW 0:25 Prep • 4 Serves • Entrée • Every day INGREDIENTS 24...
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Copyright May 2021

COPYRIGHT AND PERMISSION

This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI News – March 2021
March 2021

GI News – March 2021

The vast majority of published GI values are of Western origin, notably European, Australian and North American. We know that...
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FOOD FOR THOUGHT
Food for thought March 2021

FOOD FOR THOUGHT

THE FIRST COMPENDIUM OF GI VALUES OF NON-WESTERN FOODS  Evaluating the quality of carbohydrate in the diet could be considered...
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WHAT’S NEW?
March 2021 What's new?

WHAT’S NEW?

LOW GLYCEMIC INDEX DIETS IMPROVE HEALTH OF SOUTH INDIANS WITH DIABETES  Traditional Indian diets are rich in dietary fibre and...
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DIABETES CARE
Diabetes care March 2021

DIABETES CARE

DIABETES IN SOUTH-EAST ASIA  In 2019, there were an estimated 88 million people in South-East Asia living with diabetes and...
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PERSPECTIVES: Dr ALAN BARCLAY
March 2021 Perspectives

PERSPECTIVES: Dr ALAN BARCLAY

LOWERING THE GLYEMIC IMPACT OF SOUTH-EAST ASIAN DIETS  Food is not merely a collection of nutrients, and neither is it...
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GOOD CARBS FOOD FACTS
Good carbs food facts March 2021

GOOD CARBS FOOD FACTS

When I first saw a dosa being brought to a neighbouring table at an Indian restaurant, I was both surprised...
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YOUR GI SHOPPING GUIDE
March 2021 Shopping guide

YOUR GI SHOPPING GUIDE

NON-WESTERN BREADS  One food that unites many cultures across the world is bread. Traditionally made fresh every day, bread represents...
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THE GOOD CARBS KITCHEN
Good carbs kitchen March 2021

THE GOOD CARBS KITCHEN

SOUTH INDIAN PRAWN AND COCONUT CURRY 0:35 Prep • 4 Serves • Main • Every day  INGREDIENTS 1 medium red...
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COPYRIGHT AND PERMISSION
Copyright March 2021

COPYRIGHT AND PERMISSION

  This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968...
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GI News – January 2021
January 2021

GI News – January 2021

Rice provides about 20% of all calories eaten globally. Today, we can find many varieties of rice on supermarket shelves,...
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FOOD FOR THOUGHT
Food for thought January 2021

FOOD FOR THOUGHT

RICE AND RISK OF TYPE 2 DIABETES Around the world, the prevalence of type 2 diabetes continues to climb. The...
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WHAT’S NEW?
January 2021 What's new?

WHAT’S NEW?

WHOLEGRAINS AND RISK OF DIABETES A new study published in the British Medical Journal has found that a higher intake...
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PERSPECTIVES: Dr ALAN BARCLAY
January 2021 Perspectives

PERSPECTIVES: Dr ALAN BARCLAY

RICE: THE GO-TO GRAIN  English translation: “Have you eaten rice?”  This popular greeting used throughout East Asia is a reminder...
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