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August 2007 What's new?

GI News Briefs

Carbohydrate quality counts in preventing heart disease Carbohydrate quality counts in reducing risk of heart disease according to the findings...
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August 2007 Good carbs kitchen

Low GI Recipes of the Month

Fish, tomato, saffron and white bean soup This low GI recipe for two is rich in fibre and contains omega-3....
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August 2007 Your stories

Your Success Stories

‘My symptoms have disappeared and I'm medication free all thanks to a little education and the GI Revolution’ – Karen...
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August 2007 Reviews

Books, DVDs, Websites: What’s New?

Eating the Greek Way by Fedon Alexander Lindberg, M.D. Clarkson Potter Publishers Fedon Lindberg returns to his Greek roots in...
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August 2007 Physical activity

Move it and Lose it!

Don’t just sit there! Light activity helps avoid chronic disease according to research by the University of Queensland and the...
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August 2007 Q&A

Feedback—Your FAQs Answered

Which sweeteners can be used to support the low GI diet and have no calories? Check out the ‘What Sweetener...
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August 2007 GI values

GI Values Update

New GI values from SUGiRS Yakult fermented milk drink with Lactobacilis casei GI 46 with 11 grams carbohydrate per 1/4...
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August 2007 Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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July 2007

GI News—July 2007

How do you follow a low GI diet if the foods in your supermarket haven’t been GI tested? Johanna Burani...
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Food for thought July 2007

Food for Thought

What’s so good about the glycemic index? ‘It works in the trenches for weight loss and blood glucose management as...
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July 2007 What's new?

GI News Briefs

When exercising, put the time in ‘If you want to say goodbye to cholesterol, you’ve got to get active,’ says...
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July 2007 Podcast

GI News Podcast

GI News Podcast: Diabetes and Pre-Diabetes In the fifth of the New Glucose Revolution podcasts, Prof. Jennie Brand-Miller talks about...
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Good carbs kitchen July 2007

Low GI Recipes of the Month

July’s recipes are ideas for feeding toddlers, school-age kids, teens and adults with type 1 diabetes that the whole family...
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Foodwatch July 2007

Low GI Food of the Month

Nopales – the flesh pads of the prickly pear cactus Nopales (with the spines removed) are a traditional ingredient in...
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July 2007 Your stories

Your Success Stories

‘I wish more American companies would adopt your ‘G’ symbol’ – Abby ‘When I was diagnosed with type 2 diabetes,...
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July 2007 Reviews

Books, DVDs, Websites: What’s New?

THE NEW GLUCOSE REVOLUTION FOR DIABETES The Definitive Guide to Managing Diabetes and Prediabetes Using The Glycemic Index By Dr....
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July 2007 Physical activity

Move it and Lose it!

Glenn answers those FAQs about exercise: My top bloke absolutely refuses to set foot in a gym. What can I...
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July 2007 Q&A

Feedback—Your FAQs Answered

I have been hunting for the GI of blackberries, raspberries, blueberries, honeydew melon, tangerine, currants, crab apples, lemon, lime, cumquats,...
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Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI values July 2007

GI Values Update

The latest GI values Kellogg’s Sustain ‘Breakfast is a great opportunity to go for low GI Gold by selecting a...
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