Food for Thought
By GI Group
/ November 30, 2006
Going with the WHOLE grain Grains are the seeds of cereal plants and include amaranth, barley, buckwheat, bulgur, maize (corn),...
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GI News Briefs
By GI Group
/ November 30, 2006
Two matters of the heart 1. Low carb and heart health ‘A heart-healthy diet should embrace healthy types of fat...
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Low GI Food of the Month
By GI Group
/ November 30, 2006
The real deal on chocolate With Christmas and the holiday season upon us, GI News asked dietitian Alan Barclay for...
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Low GI Recipes of the Month
By GI Group
/ November 30, 2006
Sumac-spiced lamb backstraps with quinoa and roasted grapes This recipe is from The Eat Well Cookbook by Jan Purser and...
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Your Success Stories
By GI Group
/ November 30, 2006
Avoiding complications – Marianne ‘About 10 months ago I was diagnosed with type 2 diabetes and high cholesterol. I had...
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Books, DVDs, Websites: What’s New?
By GI Group
/ November 30, 2006
The Spice and Herb Bible by Ian Hemphill with Kate Hemphill Published by Robert Rose Ian Hemphill wants us all...
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Feedback—Your FAQs Answered
By GI Group
/ November 30, 2006
Any thoughts on juicing? My husband (he has type 2 diabetes) and I generally have fresh juice in the mornings....
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GI Values Update
By GI Group
/ November 30, 2006
The latest GI values from SUGiRS Fiona Atkinson The following fruit juices are a combination of 99% fruit juice with...
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Making the Most of GI News
By GI Group
/ November 30, 2006
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—November 2006
By GI Group
/ October 31, 2006
In This Issue: Food For Thought —The lowdown on reducing the GI of your diet GI News Briefs —What’s best...
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Food for Thought
By GI Group
/ October 31, 2006
The lowdown on reducing the GI of your diet GI critics tend to say that understanding the glycemic index and...
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GI News Briefs
By GI Group
/ October 31, 2006
What’s best for baby? Being born big is not better when it comes to babies. We now know from a...
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Low GI Food of the Month
By GI Group
/ October 31, 2006
Fill up not out with low GI lentils If you have diabetes, lentils are one food you should learn to...
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Low GI Recipes of the Month
By GI Group
/ October 31, 2006
The recipes this month come from The Low GI Vegetarian Cookbook. The book is available in Australia now and will...
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Your Success Stories
By GI Group
/ October 31, 2006
‘I am so pleased with the results of a low GI diet I want to share my experience’ – Robert...
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Books, DVDs, Websites: What’s New?
By GI Group
/ October 31, 2006
US and ANZ editions of The Shopper’s Guide to GI Values 2007 now available Prof. Jennie Brand-Miller and Kaye Foster-Powell...
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Feedback—Your FAQs Answered
By GI Group
/ October 31, 2006
Is there any way I can change a bad carb like potatoes into a good carb? Or mellow a bad...
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GI Values Update
By GI Group
/ October 31, 2006
Many of the products in GI Values Update are not available in the USA. Why’s that? The answer is pretty...
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Making the Most of GI News
By GI Group
/ October 31, 2006
Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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GI News—October 2006
By GI Group
/ September 30, 2006
In This Issue: Food for Thought —Something to chew on GI News Briefs —What women athletes need —More low fat...
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