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May 2006 What's new?

GI News Briefs

Slimmer But Not Healthier Low carb diets promise (and deliver) rapid weight loss without hunger in the first and most...
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GI values May 2006

GI Values Update

Flour Power Flour is one of the main foods that has the potential to raise our blood glucose. Though you...
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Foodwatch May 2006

Low GI Food of the Month

Dining Downunder™ Chef Vic Cherikoff Talks about Wattleseeds ‘In September 1984, I was roasting the seeds from four or five...
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Good carbs kitchen May 2006

Low GI Recipe of the Month

Vic Cherikoff’s Sweet Potato and Wattleseed Pudding For lovers of pumpkin pie, here’s a whole new taste sensation. Vic uses...
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May 2006 Your stories

Your Success Stories

Cliff Shares His Secrets for Maintaining Tight Glycemic Control and Weight Loss ‘My low and good quality fat, medium protein,...
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May 2006 Profile

GI Profile

Prof Tom Wolever Tom Wolever is a name you’ll see on many research papers involving the glycemic index. In fact...
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May 2006 Q&A

Feedback—Your FAQs Answered

I have been low carbing (not excluding carbs all together, just switching to healthier ones) for over 3 years and...
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April 2006

GI News—April 2006

In This Issue: Food for Thought —Potato Lovers Look Back to a Healthy Future GI News Briefs —Memorable Meals —Men...
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April 2006 Food for thought

Food for Thought

Potato Lovers Look Back to a Healthy Future There’s a ‘modest positive association between the consumption of potatoes and the...
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April 2006 What's new?

GI News Briefs

Memorable Meals In recent years, a number of studies have shown that older people with type 2 diabetes have significantly...
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April 2006 GI values

GI Values Update

How do you know if it’s low, medium or high GI? Living in the USA, where would you suggest I...
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April 2006 Foodwatch

Low GI Food of the Month

Wild About Wild Blueberries Make blueberries an everyday health habit. As one of today’s superfoods, they are bursting with nutrition...
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April 2006 Good carbs kitchen

Low GI Recipe of the Month

Lemon Semolina Pudding with Berry Coulis Lisa Lintner’s Lemon Semolina Pudding with Berry Coulis from The New Glucose Revolution Life...
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April 2006 Your stories

Your Success Stories

Jeanne’s story – ‘I lost over 100 pounds using a combination of good eating habits and low GI foods’ After...
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April 2006 Reviews

Books, DVDs, Websites: What’s New?

Los Todos Los Carbohidratos Engordan The Spanish language edition of The New Glucose Revolution is published by Panorama Editorial. www.panoramaed.com.mx...
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Physical activity Q&A

Feedback—Your FAQs Answered

How relevant is the GI for athletes? 'The glycemic index can be a useful tool to help athletes select the...
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March 2006

GI News—March 2006

In This Issue: Food for Thought —Johanna Burani article GI News Briefs —Making the Switch, Making a Difference —Risk Assessment...
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Food for thought March 2006

Food for Thought

People Power for People with Diabetes In February GI News, Atarah Grysman made the point that: ‘Many people today are...
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March 2006 What's new?

GI News Briefs

Making the Switch, Making a Difference Studies are showing that metabolic syndrome or insulin resistance syndrome is widespread among adults...
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GI values March 2006

GI Values Update

White Bread Matters While many parents would prefer their children to eat high fibre, wholegrain bread they know their kids,...
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