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Good carbs kitchen March 2007

Low GI Recipe of the Month

Eat for life and pleasure Healthy can also mean total taste sensation and that’s what the recipes this month reproduced...
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March 2007 Your stories

Your Success Stories

‘With my family’s support and humour, I control and manage my diabetes well.’ – Muthukrishnan The managers of my workplace...
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March 2007 Q&A

Feedback—Your FAQs Answered

What’s the GI of farro? I understand it is not the same as spelt. Farro (emmer) and spelt are older...
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March 2007 Reviews

Books, DVDs, Websites: What’s New?

The Diabetes and Pre-diabetes Handbook Prof Jennie Brand-Miller, Kaye Foster-Powell, Prof Stephen Colagiuri and Alan Barclay In the last decade...
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GI values March 2007

GI Values Update

Weight management snacks and powders For more information on Shaklee products: www.shaklee.com Where can I get more information on GI...
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Copyright March 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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February 2007

GI News—February 2007

In This Issue: Food For Thought —Should you be eating that, it’s full of sugar? —What does 40 grams of...
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February 2007 What's new?

GI News Briefs

The perils of iron overload It’s well known that a chronic shortage of iron leads to anaemia. Too much iron...
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February 2007 Food for thought

Food for Thought

Should you be eating that, it’s full of sugar? Feel guilty every time you enjoy something sweet? Do you think...
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February 2007 Foodwatch

Low GI Food of the Month

Fructose Fructose is a sugar that’s abundant in nature – you’ll find it in fruit, berries and honey. It has...
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February 2007 Good carbs kitchen

Low GI Recipes of the Month

Apple and polenta crumble There's nothing more comforting than apple crumble, yet sadly for those who are gluten intolerant, even...
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February 2007 Your stories

Your Success Stories

‘What a relief to finally understand why a little butter and sugar actually won’t kill you.’ – Jane ‘For reasons...
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February 2007 Reviews

Books, DVDs, Websites: What’s New?

The Don’t Go Hungry Diet By Dr Amanda Sainsbury-Salis This book is about how you can work with your body...
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February 2007 Q&A

Feedback—Your FAQs Answered

I notice that the GI for oatmeal varies. How can I find oatmeal with the lower GI? The most recent...
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February 2007 GI values

GI Values Update

Low GI sugar If you have a sweet tooth, the good news is that biotech company Horizon Science has developed...
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Copyright February 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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January 2007

GI News—January 2007

In This Issue: Food For Thought —A new year, new resolutions, a new diet, a new you GI News Briefs...
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Food for thought January 2007

Food for Thought

A new year, new resolutions, a new diet, a new you As you loosen your belt and renew your vows...
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January 2007 What's new?

GI News Briefs

Go nuts for almonds and reduce your blood glucose Eating a fistful (2 oz/60 g) of almonds (the natural ones...
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Foodwatch January 2007

Low GI Food of the Month

Soybeans Did you know that legumes are the only food group associated with longevity? Accredited Practising Dietitian Sue Radd says...
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