Food for thought May 2007

Food for Thought

Michael Pollan’s rule-of-thumb principles of healthy eating. Michael Pollan Eat Food. Though in our current state of confusion, this is...
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Foodwatch May 2007

Low GI Food of the Month

Walnuts ‘Raw or dry roasted, halved or whole, walnuts are a heart healthy food,’ says Eat to Beat Cholesterol author,...
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May 2007 What's new?

GI News Briefs

The calcium factor A recent study in March Diabetes Care reports that over a 6-month period, a diet rich in...
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Good carbs kitchen May 2007

Low GI Recipes of the Month

Creamy crispy fish pie This fish pie created by Dairy Australia’s dietitians has a scrunchy, crunchy filo twist and is...
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May 2007 Physical activity

Move it and Lose it!

Glenn Cardwell’s tip for blokes If you see home exercise machinery advertised suggesting it will make you look like the...
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May 2007 Your stories

Your Success Stories

People need to get back to eating basic, healthy foods. – Ashton I purchased two of your books. My husband...
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May 2007 Q&A

Feedback—Your FAQs Answered

Dietitians Kaye Foster-Powell and Alan Barclay, co-authors of The Diabetes and Pre-diabetes Handbook answer your questions in feedback this month....
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Dr David Ludwig Tips May 2007

Books, DVDs, Websites: What’s New?

Ending the Food Fight Guide your child to a healthy weight in a fast food/fake food world By David Ludwig,...
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GI values May 2007

GI Values Update

The highs and lows of sweet potato We thought that it was time to see if we could sort some...
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Copyright May 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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April 2007 Podcast

GI News Podcast

GI News Podcast: Prof Jennie Brand Miller talks about GI Prof. Jennie Brand-Miller, co-author of The New Glucose Revolution, explains...
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April 2007 Food for thought

Food for Thought

Gestational diabetes – a growing concern We spoke to dietitian Kaye Foster-Powell about the growing numbers of women being diagnosed...
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April 2007

GI News—April 2007

Food for Thought is gestational diabetes, prompted by dietitian Kaye Foster-Powell mentioning recently that she had seen nine new patients...
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April 2007 Foodwatch

Low GI Food of the Month

Rice – the lower GI ones Rice can have a very high GI value, or a low one, depending on...
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April 2007 What's new?

GI News Briefs

WHO’s beating the trend? WHO’s predicted 39% rise in the global rate of diabetes from 2000 to 2030 might be...
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April 2007 Your stories

Your Success Stories

‘Listening to the wake up call’ – Claire ‘It was June 2003 and I was 26 weeks into my first...
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April 2007 Good carbs kitchen

Low GI Recipes of the Month

Lentil and custard apple bake Discover a new low GI fruit. Custard apples (GI 54) start appearing in fruit markets...
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April 2007 Physical activity

Get Physical

Let’s Get Physical Glenn Cardwell’s 10 tips why you need to get your body on the move. ‘It’s what your...
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April 2007 Reviews

Books, DVDs, Websites: What’s New?

GI News Broadcast: Jennie Brand-Miller talks to Margaret Throsby about diabetes, pre-diabetes, the miracle of a cochlear implant and music....
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April 2007 GI values

GI Values Update

Eureka! A spud with a GI of 58 plus new values for parsnip, pumpkin, nectarines and hummus Fiona at SUGiRS...
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