June 2006 Your stories

Your Success Stories

Sue Drops a Dress Size ‘Having tried countless diets over the years to lose excess weight, I embarked on a...
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June 2006 Reviews

Books, DVDs, Websites: What’s New?

Delicious Living By Peter Howard, New Holland Publishers AUD$19.95 Peter Howard Peter Howard is a well-known food and wine commentator....
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June 2006 Q&A

Feedback—Your FAQs Answered

I've read that while fats slow down the body's response to high GI foods, the body still sees the same...
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Copyright June 2006

Making the Most of GI News

Your questions answered If you have posted a question in our newsletter, be assured that the GI Group will answer...
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May 2006

GI News—May 2006

In This Issue: Food for Thought —Eating for Your Eyesight; 8 Tips for Making Your Eyesight Last GI News Briefs...
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Food for thought May 2006

Food for Thought

Eating for Your Eyesight Age-related macular degeneration (AMD) is a progressive eye disease that affects the central macula of the...
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May 2006 What's new?

GI News Briefs

Slimmer But Not Healthier Low carb diets promise (and deliver) rapid weight loss without hunger in the first and most...
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GI values May 2006

GI Values Update

Flour Power Flour is one of the main foods that has the potential to raise our blood glucose. Though you...
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Foodwatch May 2006

Low GI Food of the Month

Dining Downunder™ Chef Vic Cherikoff Talks about Wattleseeds ‘In September 1984, I was roasting the seeds from four or five...
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Good carbs kitchen May 2006

Low GI Recipe of the Month

Vic Cherikoff’s Sweet Potato and Wattleseed Pudding For lovers of pumpkin pie, here’s a whole new taste sensation. Vic uses...
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May 2006 Your stories

Your Success Stories

Cliff Shares His Secrets for Maintaining Tight Glycemic Control and Weight Loss ‘My low and good quality fat, medium protein,...
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May 2006 Profile

GI Profile

Prof Tom Wolever Tom Wolever is a name you’ll see on many research papers involving the glycemic index. In fact...
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May 2006 Q&A

Feedback—Your FAQs Answered

I have been low carbing (not excluding carbs all together, just switching to healthier ones) for over 3 years and...
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April 2006

GI News—April 2006

In This Issue: Food for Thought —Potato Lovers Look Back to a Healthy Future GI News Briefs —Memorable Meals —Men...
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April 2006 Food for thought

Food for Thought

Potato Lovers Look Back to a Healthy Future There’s a ‘modest positive association between the consumption of potatoes and the...
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April 2006 What's new?

GI News Briefs

Memorable Meals In recent years, a number of studies have shown that older people with type 2 diabetes have significantly...
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April 2006 GI values

GI Values Update

How do you know if it’s low, medium or high GI? Living in the USA, where would you suggest I...
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April 2006 Foodwatch

Low GI Food of the Month

Wild About Wild Blueberries Make blueberries an everyday health habit. As one of today’s superfoods, they are bursting with nutrition...
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April 2006 Good carbs kitchen

Low GI Recipe of the Month

Lemon Semolina Pudding with Berry Coulis Lisa Lintner’s Lemon Semolina Pudding with Berry Coulis from The New Glucose Revolution Life...
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April 2006 Your stories

Your Success Stories

Jeanne’s story – ‘I lost over 100 pounds using a combination of good eating habits and low GI foods’ After...
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