INSULIN DOSING FOR TYPE 1 DIABETES – MORE THAN JUST CARBS
By GI Group
/ November 1, 2022
People with type 1 diabetes essentially don’t produce any insulin of their own, so need to replace the insulin their...
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INSULIN AND GLUCAGON: THE DYNAMIC DUO OF BLOOD GLUCOSE REGULATION
By Alan Barclay
/ November 1, 2022
Most people have heard of insulin and have a rough understanding of its essential functions. The same cannot be said...
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INSULIN INDEX OF A SELECTION OF CORE CARBOHYDRATE-CONTAINING FOODS
By Karen Lau
/ November 1, 2022
Depending on where you live in the world, it is likely that around 50% of your energy (kilojoules or Calories)...
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THE GOOD CARBS KITCHEN
By GI Group
/ November 1, 2022
Smoky tomato and prawn tagliatelle 0:10 Prep • 0:10 Cook • 2 Servings • Main Meal • Every day INGREDIENTS...
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COPYRIGHT AND PERMISSION
By GI Group
/ November 1, 2022
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI NEWS – SEPTEMBER 2022
By GI Group
/ September 1, 2022
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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DIABETES REMISSION: FACT OR FANTASY?
By GI Group
/ September 1, 2022
If you have had a diagnosis of type 2 diabetes, can it be reversed or ‘cured’ if you do all...
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DIETS FOR WEIGHT LOSS AND DIABETES REMISSION
By GI Group
/ September 1, 2022
Several studies have now shown that diabetes remission is possible in some individuals with type 2 diabetes (See Perspectives for...
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HOW TO PUT TYPE 2 DIABETES INTO REMISSION
By Alan Barclay
/ September 1, 2022
Evidence accumulated over the past few decades indicates that significant weight loss is the key underlying mechanism behind diabetes remission....
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WHAT EXACTLY IS DIABETES REMISSION?
By Alan Barclay
/ September 1, 2022
Source: Nick Youngson, CC BY-SA 3.0, Pix4free.org Historically, a number of terms have been used to describe what is now...
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VERY LOW ENERGY DIET PRODUCTS
By GI Group
/ September 1, 2022
There’s an enormous range of meal replacement products on the market and all of those tested have a low GI....
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THE GOOD CARBS KITCHEN
By Alan Barclay
/ September 1, 2022
CHICKEN POACHED IN FRAGRANT ASIAN BROTH 0:15 Prep • 0:25 Cook • 4 Servings • Light & Spicy meal •...
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COPYRIGHT AND PERMISSION
By GI Group
/ September 1, 2022
This website and all information, data, documents, pages and images it contains is copyright under the Copyright Act 1968 (Commonwealth...
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GI NEWS – JULY 2022
By GI Group
/ July 1, 2022
GI News is published online by the University of Sydney, School of Life and Environmental Sciences and the Charles Perkins...
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‘ULTRA-PROCESSED FOODS’ – ANOTHER RED HERRING?
By GI Group
/ July 1, 2022
It’s nothing new to demonise food processing. As a student of food science and nutrition, I read on one hand...
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‘ULTRA-PROCESSED FOODS’ AND HEALTH OUTCOMES: MORE RESEARCH NEEDED
By GI Group
/ July 1, 2022
A group of Australian and Spanish researchers have published a systematic review and meta-analysis looking at the association between consumption...
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‘ULTRA-PROCESSED FOODS’ AND RISK OF TYPE 2 DIABETES
By Alan Barclay
/ July 1, 2022
According to the NOVA classification system, the phrase ‘ultra-processed foods’ encompasses a wide range of foods and beverages, including (but...
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‘ULTRA-PROCESSED FOODS’ – PROBLEMATIC FOODS OR PACKAGING?
By Alan Barclay
/ July 1, 2022
Prospective cohort studies have found associations with high consumption of ‘ultra-processed foods’ and increased risk of overweight, obesity, high blood...
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