GI Values Update
By GI Group
/ February 28, 2007
Weight management snacks and powders For more information on Shaklee products: www.shaklee.com Where can I get more information on GI...
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Making the Most of GI News
By GI Group
/ February 28, 2007
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—February 2007
By GI Group
/ January 31, 2007
In This Issue: Food For Thought —Should you be eating that, it’s full of sugar? —What does 40 grams of...
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GI News Briefs
By GI Group
/ January 31, 2007
The perils of iron overload It’s well known that a chronic shortage of iron leads to anaemia. Too much iron...
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Food for Thought
By GI Group
/ January 31, 2007
Should you be eating that, it’s full of sugar? Feel guilty every time you enjoy something sweet? Do you think...
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Low GI Food of the Month
By GI Group
/ January 31, 2007
Fructose Fructose is a sugar that’s abundant in nature – you’ll find it in fruit, berries and honey. It has...
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Low GI Recipes of the Month
By GI Group
/ January 31, 2007
Apple and polenta crumble There's nothing more comforting than apple crumble, yet sadly for those who are gluten intolerant, even...
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Your Success Stories
By GI Group
/ January 31, 2007
‘What a relief to finally understand why a little butter and sugar actually won’t kill you.’ – Jane ‘For reasons...
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Books, DVDs, Websites: What’s New?
By GI Group
/ January 31, 2007
The Don’t Go Hungry Diet By Dr Amanda Sainsbury-Salis This book is about how you can work with your body...
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Feedback—Your FAQs Answered
By GI Group
/ January 31, 2007
I notice that the GI for oatmeal varies. How can I find oatmeal with the lower GI? The most recent...
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GI Values Update
By GI Group
/ January 31, 2007
Low GI sugar If you have a sweet tooth, the good news is that biotech company Horizon Science has developed...
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Making the Most of GI News
By GI Group
/ January 31, 2007
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2007
By GI Group
/ December 31, 2006
In This Issue: Food For Thought —A new year, new resolutions, a new diet, a new you GI News Briefs...
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Food for Thought
By GI Group
/ December 31, 2006
A new year, new resolutions, a new diet, a new you As you loosen your belt and renew your vows...
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GI News Briefs
By GI Group
/ December 31, 2006
Go nuts for almonds and reduce your blood glucose Eating a fistful (2 oz/60 g) of almonds (the natural ones...
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Low GI Food of the Month
By GI Group
/ December 31, 2006
Soybeans Did you know that legumes are the only food group associated with longevity? Accredited Practising Dietitian Sue Radd says...
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Low GI Recipes of the Month
By GI Group
/ December 31, 2006
Vietnamese pork stir-fry This gluten-free recipe comes from dietitian Sue Shepherd’s new book, Two Irresistible for the Irritable. The recipes...
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Your Success Stories
By GI Group
/ December 31, 2006
‘My life changed for the better when my dad showed me a list of foods with GI values and explained...
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Books, DVDs, Websites: What’s New?
By GI Group
/ December 31, 2006
Dr Neal Barnard’s Program for Reversing Diabetes By Neal D. Barnard MD – Rodale Books Dr Neal Barnard So, what...
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Feedback—Your FAQs Answered
By GI Group
/ December 31, 2006
I am vegetarian and two of my favourite foods – mushrooms and tofu – don't appear in the listings. Can...
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