Feedback—Your FAQs Answered
By GI Group
/ January 31, 2007
I notice that the GI for oatmeal varies. How can I find oatmeal with the lower GI? The most recent...
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GI Values Update
By GI Group
/ January 31, 2007
Low GI sugar If you have a sweet tooth, the good news is that biotech company Horizon Science has developed...
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Making the Most of GI News
By GI Group
/ January 31, 2007
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2007
By GI Group
/ December 31, 2006
In This Issue: Food For Thought —A new year, new resolutions, a new diet, a new you GI News Briefs...
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Food for Thought
By GI Group
/ December 31, 2006
A new year, new resolutions, a new diet, a new you As you loosen your belt and renew your vows...
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GI News Briefs
By GI Group
/ December 31, 2006
Go nuts for almonds and reduce your blood glucose Eating a fistful (2 oz/60 g) of almonds (the natural ones...
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Low GI Food of the Month
By GI Group
/ December 31, 2006
Soybeans Did you know that legumes are the only food group associated with longevity? Accredited Practising Dietitian Sue Radd says...
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Low GI Recipes of the Month
By GI Group
/ December 31, 2006
Vietnamese pork stir-fry This gluten-free recipe comes from dietitian Sue Shepherd’s new book, Two Irresistible for the Irritable. The recipes...
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Your Success Stories
By GI Group
/ December 31, 2006
‘My life changed for the better when my dad showed me a list of foods with GI values and explained...
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Books, DVDs, Websites: What’s New?
By GI Group
/ December 31, 2006
Dr Neal Barnard’s Program for Reversing Diabetes By Neal D. Barnard MD – Rodale Books Dr Neal Barnard So, what...
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Feedback—Your FAQs Answered
By GI Group
/ December 31, 2006
I am vegetarian and two of my favourite foods – mushrooms and tofu – don't appear in the listings. Can...
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GI Values Update
By GI Group
/ December 31, 2006
Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
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Making the Most of GI News
By GI Group
/ December 31, 2006
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2006
By GI Group
/ November 30, 2006
In This Issue: Food For Thought —Going with the WHOLE grain —Why do some wholegrains have a low GI and...
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Food for Thought
By GI Group
/ November 30, 2006
Going with the WHOLE grain Grains are the seeds of cereal plants and include amaranth, barley, buckwheat, bulgur, maize (corn),...
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GI News Briefs
By GI Group
/ November 30, 2006
Two matters of the heart 1. Low carb and heart health ‘A heart-healthy diet should embrace healthy types of fat...
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Low GI Food of the Month
By GI Group
/ November 30, 2006
The real deal on chocolate With Christmas and the holiday season upon us, GI News asked dietitian Alan Barclay for...
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Low GI Recipes of the Month
By GI Group
/ November 30, 2006
Sumac-spiced lamb backstraps with quinoa and roasted grapes This recipe is from The Eat Well Cookbook by Jan Purser and...
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Your Success Stories
By GI Group
/ November 30, 2006
Avoiding complications – Marianne ‘About 10 months ago I was diagnosed with type 2 diabetes and high cholesterol. I had...
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Books, DVDs, Websites: What’s New?
By GI Group
/ November 30, 2006
The Spice and Herb Bible by Ian Hemphill with Kate Hemphill Published by Robert Rose Ian Hemphill wants us all...
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