Busting Food Myths with Nicole Senior
By GI Group
/ December 31, 2007
Why detox diets make you fat Myth: Detox diets are good for you. Nicole Senior Fact: Detox diets appear to...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ December 31, 2007
Giving kids a leg up in life You’ve heard it before, breakfast is the most important meal of the day....
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Move It & Lose It with Prof Trim
By GI Group
/ December 31, 2007
Forget the calculations. Just do it until it works. Here’s a typical question I am asked: ‘Looking at calculations I’ve...
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Your Questions Answered
By GI Group
/ December 31, 2007
What’s the relationship between hypoglycemia and diabetes. I have had hypoglycemic symptoms since an early age and now have a...
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Your Success Stories
By GI Group
/ December 31, 2007
‘This is a whole new way of looking at my world of food.’ – Brittany ‘I am 15, pre-diabetic, and...
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GI Symbol News with Alan Barclay
By GI Group
/ December 31, 2007
In search of lower GI potatoes Let's face it, most people like potatoes – they can be prepared in so...
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The Latest GI Values
By GI Group
/ December 31, 2007
Fresh apricots in season There can hardly be a more delicious way to get one of those two serves of...
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Making the Most of GI News
By GI Group
/ December 31, 2007
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—December 2007
By GI Group
/ November 30, 2007
In this issue of GI News A cuppa tea quells BGLs Update on cinnamon (cassia) Prof Trim checks out glucosamine...
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Food for Thought
By GI Group
/ November 30, 2007
You really can cut your cancer risk Be as lean as you can within the normal range of body weight...
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News Briefs
By GI Group
/ November 30, 2007
Cuppa tea anyone? ‘There is no trouble so great or grave that cannot be much diminished by a nice cup...
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Food of the Month
By GI Group
/ November 30, 2007
Mangoes Mouthwatering mangoes may be difficult to peel and messy to eat, but the effort’s worth it – they are...
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Low GI Recipes of the Month
By GI Group
/ November 30, 2007
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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Good for You, Good for the Planet: Sue’s Radd’s Green Kitchen
By GI Group
/ November 30, 2007
3 ways to eat green at Christmas Christmas is supposed to be the time for peace on earth and goodwill...
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Busting Food Myths with Nicole Senior
By GI Group
/ November 30, 2007
I can’t lose weight because I’ve got a slow metabolism Fact: Many people believe they have difficulty losing weight because...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ November 30, 2007
Walk the walk There’s a pretty widespread belief out there that that we need bike tracks, parks and playgrounds to...
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Move It & Lose It with Prof Trim
By GI Group
/ November 30, 2007
Does glucosamine work? Getting active can really be a pain for some people. Here’s a common question I get asked:...
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Your Questions Answered
By GI Group
/ November 30, 2007
Why are my blood glucose levels so high when I am doing all the right things? This has to be...
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Your Success Stories
By GI Group
/ November 30, 2007
‘I finally got pregnant! And all because I stayed committed to a low GI diet so that my insulin levels...
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