Food myths March 2008

Busting Food Myths with Nicole Senior

Myth: Staying young is skin deep as any wrinkle will tell you. Nicole Senior Fact: Despite the millions spent on...
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Dr David Ludwig Tips March 2008

Dr David’s Tips for Raising Healthy Kids

Happy meals for whom? Way back in the 1980s and 1990s, I was involved in a 15-year study (the CARDIA...
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March 2008 Talking turkey

Move It & Lose It with Prof Trim

Now it’s the ‘global warming diet’ Joining two bandwagons – dieting and climate change – US experts have come up...
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March 2008 Q&A

Your Questions Answered

I thought salt was salt, but have just bought a recipe book that tells me to use kosher salt and...
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March 2008 Your stories

Your Success Stories

‘Success breeds success! I love the mental freedom of not having cravings as the best thing of all.’ – Diane...
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GI Foundation News March 2008

GI Symbol News with Alan Barclay

Healthy snacks for active kids Let’s face it, finding healthy nutritious pre-prepared snacks that kids also love to eat, can...
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GI values March 2008

The Latest GI Values

Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
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Copyright March 2008

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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February 2008

GI News—February 2008

In this issue of GI News Debunking the carrot myth The blood-glucose-reducing pucker power of vinegar The Low GI Family...
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February 2008 Food for thought

Food for Thought

Debunking the carrot myth Raw or cooked, carrots are good for you and they won’t send your blood glucose on...
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February 2008 What's new?

News Briefs

Lower GI diet cuts inflammation even in well-controlled diabetes One hundred and sixty two adults with well-managed diabetes took part...
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February 2008 Foodwatch

Food of the Month

Vinegar: More than pucker power Several research findings over the last decade have shown that having a realistic amount of...
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February 2008 Good carbs kitchen

Low GI Recipes of the Month

Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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February 2008 Food myths

Busting Food Myths with Nicole Senior

Myth: Some foods are aphrodisiacs. Nicole Senior Fact: If aphrodisiac foods are those which get you in the mood for...
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Dr David Ludwig Tips February 2008

Dr David’s Tips for Raising Healthy Kids

We have the power to choose the shape of things to come Here’s how Patty Nolan made a difference. Patty...
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February 2008 Physical activity

Move It & Lose It with Prof Trim

Exercise builds brain health In a recent review that would take slightly more space to do it justice than the...
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February 2008 Q&A

Your Questions Answered

What’s the difference between GI, GL and ‘low glycemic’? Which should I use and does it really matter? We are...
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February 2008 Your stories

Your Success Stories

‘This is such the right way to go! I am a completely different person now.’ – Adriana I have tried...
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February 2008 GI Foundation News

GI Symbol News with Alan Barclay

First formulated meal replacement product for the GI Symbol Program The recent Cochrane review of six randomised controlled trials comparing...
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February 2008 GI values

The Latest GI Values

Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
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