News Briefs
By GI Group
/ January 31, 2008
Lower GI diet cuts inflammation even in well-controlled diabetes One hundred and sixty two adults with well-managed diabetes took part...
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Food of the Month
By GI Group
/ January 31, 2008
Vinegar: More than pucker power Several research findings over the last decade have shown that having a realistic amount of...
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Low GI Recipes of the Month
By GI Group
/ January 31, 2008
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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Busting Food Myths with Nicole Senior
By GI Group
/ January 31, 2008
Myth: Some foods are aphrodisiacs. Nicole Senior Fact: If aphrodisiac foods are those which get you in the mood for...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ January 31, 2008
We have the power to choose the shape of things to come Here’s how Patty Nolan made a difference. Patty...
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Move It & Lose It with Prof Trim
By GI Group
/ January 31, 2008
Exercise builds brain health In a recent review that would take slightly more space to do it justice than the...
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Your Questions Answered
By GI Group
/ January 31, 2008
What’s the difference between GI, GL and ‘low glycemic’? Which should I use and does it really matter? We are...
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Your Success Stories
By GI Group
/ January 31, 2008
‘This is such the right way to go! I am a completely different person now.’ – Adriana I have tried...
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GI Symbol News with Alan Barclay
By GI Group
/ January 31, 2008
First formulated meal replacement product for the GI Symbol Program The recent Cochrane review of six randomised controlled trials comparing...
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The Latest GI Values
By GI Group
/ January 31, 2008
Where can I get more information on GI testing? North America Dr Alexandra Jenkins Glycemic Index Laboratories 36 Lombard Street,...
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Making the Most of GI News
By GI Group
/ January 31, 2008
Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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GI News—January 2008
By GI Group
/ December 31, 2007
In this issue of GI News GI and the fertility diet Which diet for diabetes? ADA or low GI? Stubbing...
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Food for Thought
By GI Group
/ December 31, 2007
Weight loss: How much should you lose to win? There’s a common belief (fuelled by the celeb mags and TV...
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News Briefs
By GI Group
/ December 31, 2007
The best conceivable diet Infertility affects one in six couples, according to studies in the US and Europe. There are...
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Food of the Month
By GI Group
/ December 31, 2007
Fabulous fennel ‘It's all things to all people’ says Liz Hemphill in Sticks, Seeds, Pods & Leaves. ‘You want a...
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Low GI Recipes of the Month
By GI Group
/ December 31, 2007
Our chef Kate Hemphill develops deliciously simple recipes for GI News that showcase seasonal ingredients and make it easy for...
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Good for You, Good for the Planet: Sue’s Radd’s Green Kitchen
By GI Group
/ December 31, 2007
New Year’s resolutions If your New Year’s resolution is to ‘get back into shape’, don’t forget to spare a thought...
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Busting Food Myths with Nicole Senior
By GI Group
/ December 31, 2007
Why detox diets make you fat Myth: Detox diets are good for you. Nicole Senior Fact: Detox diets appear to...
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Dr David’s Tips for Raising Healthy Kids
By GI Group
/ December 31, 2007
Giving kids a leg up in life You’ve heard it before, breakfast is the most important meal of the day....
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Move It & Lose It with Prof Trim
By GI Group
/ December 31, 2007
Forget the calculations. Just do it until it works. Here’s a typical question I am asked: ‘Looking at calculations I’ve...
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