April 2007 Q&A

Feedback—Your FAQs Answered

I am a 40-year old American woman with a history of slow and steady weight gain. My doctor says I...
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April 2007 Copyright

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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Food for thought March 2007

Food for Thought

Diabetes: 10 ways to reduce your risk It’s never too late to make a difference. Living well with diabetes and...
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March 2007

GI News—March 2007

In This Issue: Food For Thought —Diabetes: 10 ways to reduce your risk GI News Podcast —US publisher of The...
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March 2007 Podcast

GI News Podcast

Introduction to the New Glucose Revolution 3rd edition US publisher of The New Glucose Revolution, Matthew Lore, has type 1...
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Foodwatch March 2007

Low GI Food of the Month

Eat to beat cholesterol with apples With high cholesterol a serious problem for many people with diabetes, we asked dietitian...
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March 2007 What's new?

GI News Briefs

Man’s best friend Keeping a dog can prevent you from becoming ill, help you recover from ill health, and even...
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Good carbs kitchen March 2007

Low GI Recipe of the Month

Eat for life and pleasure Healthy can also mean total taste sensation and that’s what the recipes this month reproduced...
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March 2007 Your stories

Your Success Stories

‘With my family’s support and humour, I control and manage my diabetes well.’ – Muthukrishnan The managers of my workplace...
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March 2007 Q&A

Feedback—Your FAQs Answered

What’s the GI of farro? I understand it is not the same as spelt. Farro (emmer) and spelt are older...
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March 2007 Reviews

Books, DVDs, Websites: What’s New?

The Diabetes and Pre-diabetes Handbook Prof Jennie Brand-Miller, Kaye Foster-Powell, Prof Stephen Colagiuri and Alan Barclay In the last decade...
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GI values March 2007

GI Values Update

Weight management snacks and powders For more information on Shaklee products: www.shaklee.com Where can I get more information on GI...
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Copyright March 2007

Making the Most of GI News

Subscribe - it's free! To subscribe to GI News, simply click on the SUBSCRIBE link in the top right-hand column....
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February 2007

GI News—February 2007

In This Issue: Food For Thought —Should you be eating that, it’s full of sugar? —What does 40 grams of...
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February 2007 What's new?

GI News Briefs

The perils of iron overload It’s well known that a chronic shortage of iron leads to anaemia. Too much iron...
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February 2007 Food for thought

Food for Thought

Should you be eating that, it’s full of sugar? Feel guilty every time you enjoy something sweet? Do you think...
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February 2007 Foodwatch

Low GI Food of the Month

Fructose Fructose is a sugar that’s abundant in nature – you’ll find it in fruit, berries and honey. It has...
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February 2007 Good carbs kitchen

Low GI Recipes of the Month

Apple and polenta crumble There's nothing more comforting than apple crumble, yet sadly for those who are gluten intolerant, even...
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February 2007 Your stories

Your Success Stories

‘What a relief to finally understand why a little butter and sugar actually won’t kill you.’ – Jane ‘For reasons...
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February 2007 Reviews

Books, DVDs, Websites: What’s New?

The Don’t Go Hungry Diet By Dr Amanda Sainsbury-Salis This book is about how you can work with your body...
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